but ur using ghan an example here, when she admitted to eating things that were unnatural.
ghan gaining all that weight wasn't a result of her just not working out anymore
DEATH @ fatness being natural
These girls be saying any damn thing
Brandy is a prime example of what they were saying
her natural state is to be thick
and once she stops working not to do it it just defaults back to thickness
and shes not a couch potato so it definetly makes sense
but our bodies will start having issues if we dont move it enough
exersise is simply to supplement what were not doing in our everyday lives to meet the quota our body needs
she admitted that she'd been downing slices of chocolate cake as well.
we can't say that something is "natural" when it's the result of eating things that are unnatural.
diet is 80% of what can make or break our weight management efforts. exercise is 20%.
even when she eats clean shes gained healthy weight so
its very safe tosay the result of her being thin was due do a few extremes shes had to take
Just because she remains on a diet for en extended period of time does not mean its natural for her
or else the body would not have gone right back to its normal function for her
your purporting she lived a 600lb life when off her normal diet and exercise regimen
and she didn't but if where she was was normal for her not much would have changed when she stopped
eating temporarily "unhealthy"
and the opposite is true for ppul like monica whos had healthy and unhealthy periods in her life yet still remained thin
if the entire basis of this argument is about what's "natural" and what isn't...
we need to find examples that include an all natural lifestyle.
....examples of people who are overweight from eating nothing but natural foods.
otherwise you cannot effectively prove that being larger with fat is what nature intended for many people.
the reality is that many people become overweight/obese from eating things that are processed.
manmade foods, many times consumed in quantities that are far beyond what's recommended.
is that not true?
yeah shes an example of really needing to manage her weight with diet and exercise because her body gains easily
she gains eating unhealthy
she gains eating healthy
Thats just what it does = natural for her
As i said one can eat numerous unnatural and unhealthy things and still not see any change= natural for them
you also cant say that we are all intended to medium small or big asians and samoans body structure is completely different and also natural for them
so its 100 percent genetics
and then the 80 / 20 concept to combat that whatever it may be
If bran is not a raw vegan then shes eating unnatural processed foods period
healthy and unhealthy
so you can scoot trying to say she just let loose and cakes cookies fried chicken fatback whathaveyou and claim they are unnatural sweety most of the American diet is Unatrual and processed
yes the body will react to a an unbalanced diet for sure
but in brandys case her body just went back to what it knows when she lets it go