Losing weight is so much... fun lol
I gained a few during quarantine and I said I wanted to lose a few. I was 196 I think last year, am 6ft. King loved it, I hated it
So I said I wanted to get back down to 170 sum, das how much I weighed at my most snatched
Was at 176 2 weeks ago, haven't weighed myself since. I jus use the mirror as my scale
Anyway I did ADF, alternate day fasting ( eat every other day) and OMF the way the weight fell off :uhh:
I think dis my new way of life tbh
Anyway what's your favorite diet?
(https://c.tenor.com/Nfu9ltNKy-AAAAAM/tyra-tyra-banks.gif)
https://youtu.be/8EeA4DrHAg0
(https://media1.tenor.com/images/4f3d87bb347a5c119a1c22ae69c08ca6/tenor.gif?itemid=4574558)
am on a cheese wonton diet
only with organic cream cheese and crab meat though
that makes it healthy
I don't eat
:udontlookok:
my fav diet is eating what i want and working out lazy fags
:udontlookok:
Quote from: ophelia_b on February 07, 2022, 12:16:23 PM
my fav diet is eating what i want and working out lazy fags
:udontlookok:
Lol
I jus, I don't have the TIME OPH
Most of the time I'm here, am actually in a meeting or some mess
I need a eating plan to suit my lifestyle a bit, understand?
Quote from: There's Sum Bout Choke on February 07, 2022, 12:35:01 PM
Quote from: ophelia_b on February 07, 2022, 12:16:23 PM
my fav diet is eating what i want and working out lazy fags
:udontlookok:
Lol
I jus, I don't have the TIME OPH
Most of the time I'm here, am actually in a meeting or some mess
I need a eating plan to suit my lifestyle a bit, understand?
ccccvvv so ur thin with no definition bby ?
:udontlookok:
Quote from: ophelia_b on February 07, 2022, 01:04:04 PM
Quote from: There's Sum Bout Choke on February 07, 2022, 12:35:01 PM
Quote from: ophelia_b on February 07, 2022, 12:16:23 PM
my fav diet is eating what i want and working out lazy fags
:udontlookok:
Lol
I jus, I don't have the TIME OPH
Most of the time I'm here, am actually in a meeting or some mess
I need a eating plan to suit my lifestyle a bit, understand?
ccccvvv so ur thin with no definition bby ?
:udontlookok:
OPH
I handle mines Ok?
I do what I need to maintain my coke bottle mess
I jus don't eat everyday :uhh:
Quote from: There's Sum Bout Choke on February 07, 2022, 01:14:23 PM
Quote from: ophelia_b on February 07, 2022, 01:04:04 PM
Quote from: There's Sum Bout Choke on February 07, 2022, 12:35:01 PM
Quote from: ophelia_b on February 07, 2022, 12:16:23 PM
my fav diet is eating what i want and working out lazy fags
:udontlookok:
Lol
I jus, I don't have the TIME OPH
Most of the time I'm here, am actually in a meeting or some mess
I need a eating plan to suit my lifestyle a bit, understand?
ccccvvv so ur thin with no definition bby ?
:udontlookok:
OPH
I handle mines Ok?
I do what I need to maintain my coke bottle mess
I jus don't eat everyday :uhh:
bbvvvvvcfvvvvcc
its giving waist trainer
My favourite diet is to quit smoking weed. The munchies go out the window and the weight falls off
Quote from: Justaway_ on February 07, 2022, 04:01:11 PM
nndnfndnfndndnnfnfnnx
I forgot all about Goddess, lemme subscribe!
Quote from: Justaway_ on February 07, 2022, 04:01:11 PM
I watch sooo many of these types of videos on my fast days
:omf: :omf: :omf:
I've followed so many girls
https://youtu.be/vNJVwZyE24A
https://youtu.be/w0Un7DYS1GQ
https://youtu.be/mdSooZJJ74Y
Favourite workout is Freeletics which I combine with daily Yoga as well
https://www.youtube.com/watch?v=axwUnajjfTc
Quote from: There's Sum Bout Choke on February 07, 2022, 12:35:01 PM
Quote from: ophelia_b on February 07, 2022, 12:16:23 PM
my fav diet is eating what i want and working out lazy fags
:udontlookok:
Lol
I jus, I don't have the TIME OPH
Most of the time I'm here, am actually in a meeting or some mess
I need a eating plan to suit my lifestyle a bit, understand?
bus' sched'! on the go!n
Brnfnfnfnnfngngnfnfnfnnfnfnfnfbfnnfndnd dn
not a meeting
choke >>>>
Quote from: There's Sum Bout Choke on February 07, 2022, 10:12:10 AM
Losing weight is so much... fun lol
I gained a few during quarantine and I said I wanted to lose a few. I was 196 I think last year, am 6ft. King loved it, I hated it
So I said I wanted to get back down to 170 sum, das how much I weighed at my most snatched
Was at 176 2 weeks ago, haven't weighed myself since. I jus use the mirror as my scale
Anyway I did ADF, alternate day fasting ( eat every other day) and OMF the way the weight fell off :uhh:
I think dis my new way of life tbh
Anyway what's your favorite diet?
(https://c.tenor.com/Nfu9ltNKy-AAAAAM/tyra-tyra-banks.gif)
r u fat