do you prep your own meals or do u go through a meal prep service
i just signed up for a weeks worth of food for $125 4 meals a day at 490 calories each
and the food actually taste really good.
I prep my own. Those meal prep services are typically expensive. But they work well for people who are busy and/or cooking and nutrient tracking isn't their thing. Besides we don't have those type of services in my area. I have a friend who lives in Boston and he signed up for the MPS and seemingly enjoys it.
Quote from: 32_blue on September 02, 2015, 12:46:42 AM
I prep my own. Those meal prep services are typically expensive. But they work well for people who are busy and/or cooking and nutrient tracking isn't their thing. Besides we don't have those type of services in my area. I have a friend who lives in Boston and he signed up for the MPS and seemingly enjoys it.
yeah i have been meal prepping my own but now with this meal prep service i prefer that especially on days when I'm on a shoot.
and the food is actually good guys if you hate cooking or just want to eat better i defiantly would recommend it
not jus for gym heads luv
cuz i onl' do joggin/sprintin
but i prep' my own stuff since i gotta put stuff togeth' for my son an'way
i do my own shit at lest i know what's in there...
Quote from: Plankesha on September 02, 2015, 12:56:35 AM
not jus for gym heads luv
cuz i onl' do joggin/sprintin
but i prep' my own stuff since i gotta put stuff togeth' for my son an'way
cvvvvvvvvvvvvvv;;
#ThingsToFitTheNeedsOfTheEverydayWoman
Girl you pay $125 for seaweed and grilled chicken? ^o)
Quote from: Genesis on September 05, 2015, 04:52:42 PM
Girl you pay $125 for seaweed and grilled chicken? ^o)
im not a girl and yes i do and i see great results
Quote from: Plankesha on September 02, 2015, 12:56:35 AM
not jus for gym heads luv
cuz i onl' do joggin/sprintin
but i prep' my own stuff since i gotta put stuff togeth' for my son an'way
eh running is nice but to much running isn't good for you, do you do any weight training.
Quote from: AfroJisiac on September 05, 2015, 04:03:42 PM
i do my own shit at lest i know what's in there...
i mean this is true but when you go out to restaurants and fast food chains you don't know whats in that either so.
So whats the meal plan?
Quote from: NEJI. on September 05, 2015, 06:10:37 PM
Quote from: AfroJisiac on September 05, 2015, 04:03:42 PM
i do my own shit at lest i know what's in there...
i mean this is true but when you go out to restaurants and fast food chains you don't know whats in that either so.
That's why i don't do restaurant r'day... just here and there when i hang out with some friends
i go to work with my food i cooked the day before, and when i get home from work and the gym...i cook... i like cookin' anyway so...
Nutrisystems delivers my meals every month and I follow the calendar.
I have started preparing my lunch a week ahead. Last week was Salmon and spinach. Money is tight so I cant be doin meal planners n stuff
n
I love honest fags.