Who IS and ISN'T going to the gym?
When u stay ready u ain't gotta get ready
:melmel:
Quote from: Glock on February 26, 2019, 04:07:07 PM
When u stay ready u ain't gotta get ready
snsnsnssss
I'm currently going on 12 days without food. So hopefully I'll look hot on the beach in my bikini drinking my pineapple juice.
:takeallofme:
Im coming out my holiday shape lol
we'll be back in the Spring Time n stuff haha
Serious question. Do y'all get FAT in winter?
Quote from: Glock on February 26, 2019, 04:07:07 PM
When u stay ready u ain't gotta get ready
Book Glock!!!!
I was inconsistent last year but I've been doing so good this year ackk
not 12 days without food :dead:
Quote from: Blackpantha on February 26, 2019, 04:09:14 PM
I'm currently going on 12 days without food. So hopefully I'll look hot on the beach in my bikini drinking my pineapple juice.
:takeallofme:
Boy :dead:
my bod' is DEF summer rdy 😎
Quote from: Blackpantha on February 26, 2019, 04:09:14 PM
I'm currently going on 12 days without food. So hopefully I'll look hot on the beach in my bikini drinking my pineapple juice.
:takeallofme:
nothing about this is going to help u get to where u think ur hewed
Not eating can actually make u gain
Quote from: ThirdWardTrill on February 26, 2019, 04:09:43 PM
Quote from: Glock on February 26, 2019, 04:07:07 PM
When u stay ready u ain't gotta get ready
Book Glock!!!!
I was inconsistent last year but I've been doing so good this year ackk
book babes.
Your body will appreciate a consistent SLAY
Quote from: Glock on February 26, 2019, 04:07:07 PM
When u stay ready u ain't gotta get ready
!!!
I don't understand "summer" bodies
Quote from: squid on February 26, 2019, 04:09:33 PM
Serious question. Do y'all get FAT in winter?
!!!!!
All these on and off periods
Is Janet between era's
Quote from: LOONA. on February 26, 2019, 04:19:46 PM
Quote from: Glock on February 26, 2019, 04:07:07 PM
When u stay ready u ain't gotta get ready
!!!
I don't understand "summer" bodies
!
Keeping the same energy year round>
And let me tell u sumn
It's nothing worst than returning to the gym after not going
my gym is a fckin nightmare the first of the year with all the people trying to give a FITNESS mess for their new year's resolution. Thankfully it only lasts a few weeks
Quote from: MARS. on February 26, 2019, 04:28:10 PM
my gym is a fckin nightmare the first of the year with all the people trying to give a FITNESS mess for their new year's resolution. Thankfully it only lasts a few weeks
ncnxjckcxkkx
!!
U literally only see those girls for a few days
2 weeks max
Bcjdjdjjdjdjdks
I've done liquid diets before
theyre not bad tbh
,
Quote from: Cherokee Boy on February 26, 2019, 04:15:11 PM
I told Mei Ling to look at a pic of vegetables as she's deep frying the wontons
Pretty sure that makes it healthy
Quote from: MARS. on February 26, 2019, 04:28:10 PM
my gym is a fckin nightmare the first of the year with all the people trying to give a FITNESS mess for their new year's resolution. Thankfully it only lasts a few weeks
kkkkkkkkkkkkkkkkktkug
im glad n bless tht my bod' jus...SITS
stress has also played a pawt in this fine physique 😌
Quote from: Young on February 26, 2019, 04:29:55 PM
I've done liquid diets before
theyre not bad tbh
!!!
Juice cleanses are the damn best. I always feel like a new person after.
Also keto is really good too for ppl who don't wanna work out lolz
Liquid diet and "cleanses" dont work guys.... Like... This is a proven fact they are a waste of time.
(https://i2.wp.com/www.skinnyvscurvy.com/wp-content/uploads/2009/08/sherri-shepherd-lost-41lb-and-went-from-size-16-to-6.jpg?resize=500%2C677)
Yeah lol
Intermittent fasting >>>
Quote from: Kurama on February 26, 2019, 05:34:40 PM
Intermittent fasting >>>
you do this too? :ohwow:
Ive been doing OMAD for abt a year now.
Edit: and alternating between the 16:8 depending on my schedule
My body is always ready. I stay fit and healthy all year
Quote from: Baph Hussle. on February 26, 2019, 05:37:44 PM
Quote from: Kurama on February 26, 2019, 05:34:40 PM
Intermittent fasting >>>
you do this too? :ohwow:
Ive been doing OMAD for abt a year now.
Edit: and alternating between the 16:8 depending on my schedule
Yeah it really fuckin works too.
Thats the one meal a day thing? Idk if i could make it :unsure:
How long you been doing it?
Quote from: Kurama on February 26, 2019, 05:41:21 PM
Quote from: Baph Hussle. on February 26, 2019, 05:37:44 PM
Quote from: Kurama on February 26, 2019, 05:34:40 PM
Intermittent fasting >>>
you do this too? :ohwow:
Ive been doing OMAD for abt a year now.
Edit: and alternating between the 16:8 depending on my schedule
Yeah it really fuckin works too.
Thats the one meal a day thing? Idk if i could make it :unsure:
How long you been doing it?
About a year along with Calisthenics training.
Faggs are so obsessed with body image why
Quote from: Baph Hussle. on February 26, 2019, 05:44:19 PM
Quote from: Kurama on February 26, 2019, 05:41:21 PM
Quote from: Baph Hussle. on February 26, 2019, 05:37:44 PM
Quote from: Kurama on February 26, 2019, 05:34:40 PM
Intermittent fasting >>>
you do this too? :ohwow:
Ive been doing OMAD for abt a year now.
Edit: and alternating between the 16:8 depending on my schedule
Yeah it really fuckin works too.
Thats the one meal a day thing? Idk if i could make it :unsure:
How long you been doing it?
About a year along with Calisthenics training.
What is that? Lemme google. :unsure:
I go gym four times a week.
Quote from: Temper on February 26, 2019, 05:48:39 PM
Faggs are so obsessed with body image why
We're fags, all most of us have lolz.
Quote from: Kurama on February 26, 2019, 05:57:17 PM
Quote from: Temper on February 26, 2019, 05:48:39 PM
Faggs are so obsessed with body image why
We're fags, all most of us have lolz.
yeah, since gays don't really focus on marriage or long-lasting relationships, you gotta keep a tight body for the next random to be enticed by.
We're fags, all most of us have lolz.
Quote from: Ulysses on February 26, 2019, 05:40:24 PM
My body is always ready. I stay fit and healthy all year
slay boo
:gotchafag:
Quote from: Temper on February 26, 2019, 06:04:13 PM
Quote from: Kurama on February 26, 2019, 05:57:17 PM
Quote from: Temper on February 26, 2019, 05:48:39 PM
Faggs are so obsessed with body image why
We're fags, all most of us have lolz.
yeah, since gays don't really focus on marriage or long-lasting relationships, you gotta keep a tight body for the next random to be enticed by.
We're fags, all most of us have lolz.
r u fat, sister?
Think I'm gonna be a slim gorl this summer
can't be bothered
Quote from: Glock on February 26, 2019, 06:16:52 PM
Quote from: Temper on February 26, 2019, 06:04:13 PM
Quote from: Kurama on February 26, 2019, 05:57:17 PM
Quote from: Temper on February 26, 2019, 05:48:39 PM
Faggs are so obsessed with body image why
We're fags, all most of us have lolz.
yeah, since gays don't really focus on marriage or long-lasting relationships, you gotta keep a tight body for the next random to be enticed by.
We're fags, all most of us have lolz.
r u fat, sister?
no. My hip to waist ratio slays
Wbu? R u being honest in here? I need proof I think
Quote from: Temper on February 26, 2019, 06:18:53 PM
Quote from: Glock on February 26, 2019, 06:16:52 PM
Quote from: Temper on February 26, 2019, 06:04:13 PM
Quote from: Kurama on February 26, 2019, 05:57:17 PM
Quote from: Temper on February 26, 2019, 05:48:39 PM
Faggs are so obsessed with body image why
We're fags, all most of us have lolz.
yeah, since gays don't really focus on marriage or long-lasting relationships, you gotta keep a tight body for the next random to be enticed by.
We're fags, all most of us have lolz.
r u fat, sister?
no. My hip to waist ratio slays
Wbu? R u being honest in here? I need proof I think
no.
Am thin
R u sure tho? U have a gut mess, sister?
Just trying to drop down to a 30W from my current 34 and perk up my butt a little.
I did a squat yesterday so I think I'm good for the week tbh.
Do squats work without weights?
Quote from: Baph Hussle. on February 26, 2019, 05:21:01 PM
Liquid diet and "cleanses" dont work guys.... Like... This is a proven fact they are a waste of time.
They have worked for me.
Quote from: tontonton on February 26, 2019, 05:30:27 PM
(https://i2.wp.com/www.skinnyvscurvy.com/wp-content/uploads/2009/08/sherri-shepherd-lost-41lb-and-went-from-size-16-to-6.jpg?resize=500%2C677)
Yeah lol
ttttttttttttttttttttttttttttttek