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[long-timeXMasPartyFor2Fan]

Favourite workout is Freeletics which I combine with daily Yoga as well

[JCJ]

my fav diet is eating what i want and working out lazy fags

Lol

I jus, I don't have the TIME OPH

Most of the time I'm here, am actually in a meeting or some mess

I need a eating plan to suit my lifestyle a bit, understand?

bus' sched'! on the go!



n

[ATLien]

Brnfnfnfnnfngngnfnfnfnnfnfnfnfbfnnfndnd dn

not a meeting

choke >>>>

[Nine]

Losing weight is so much... fun lol

I gained a few during quarantine and I said I wanted to lose a few. I was 196 I think last year, am 6ft. King loved it, I hated it

So I said I wanted to get back down to 170 sum, das how much I weighed at my most snatched

Was at 176 2 weeks ago, haven't weighed myself since. I jus use the mirror as my scale

Anyway I did ADF, alternate day fasting ( eat every other day) and OMF the way the weight fell off 


I think dis my new way of life tbh
Anyway what's your favorite diet?

r u fat