i do believe a lot of people do this but it's def a blessing to have awareness of when ur actually guilty of it .
I'm eeven mindful of relatively small things. For example : If my personal goal was to be finished with something by 10AM ... and it's now 9:58am and I have one lil thing left to push before 10AM, it's gonna be pushed . Im not gonna give myself leeway of "oh well I'm almost completely done that's good enough lol I can check social media n stuff lol "
no... the goal I set was 10AM . If I'm completely and realistically able to just finish it at 10AM why am I not sticking to my goal? If it's 10:05 and it's still not done , I've let myself down. Not because I wasn't able to do it, but because I was able and CHOSE to push my goal back a bit . Forget pleasing anyone else . This is about keeping promises - big or small- to me myself and I
that's one way to keep self sabotage in check. holding yourself accountable when it comes to anything you promise yourself - not letting anything slide .