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[BORderline]

Bitches... I want y'all to post some updates about the BODTY, your routines, your everythingT, your meals and supplements.
I want to see some before and after mess. Let's see the evolution of the BS gorls.

GRACIAS. Pictures are worth a thousand words and will motivate some hoes. So dont be shyT.

[Hugo]

ill wait an see if its okay to share

[asdfghjkl]

[Hugo]

 

['ology]

Great!

[asdfghjkl]

[charlie.]

d


where is Drais

[Cartierline]

Whew bout to start a new routine tomorr', needed a change 

[Admin]

Religiously been working out for 1,5 years now

[BAPHOMET.]

My Supplements:
Opti-Men
ARMOR-V
MET-Rx Tripple OMEGA

--------
Powders etc:

G Fuel is good for amazing energy in the morning for workouts and before work.
Creatine Powder is a must.
SYNtha-6
P90X Recovery Formula, also. 

[COD.]

f

[BORderline]

My Supplements:
Opti-Men
ARMOR-V
MET-Rx Tripple OMEGA

--------
Powders etc:

G Fuel is good for amazing energy in the morning for workouts and before work.
Creatine Powder is a must.
SYNtha-6
P90X Recovery Formula, also.

With all that mess I hope you look SNATCHED. Cause so many guys waste money on supplements and stuff and still looks an EPIC FAT mess.

[BORderline]

My knees are a BIT tired... but I'm trying my best to make those thighs GROW without fucking my joints up.
I do not sleep enough tho but I'm slowly fixing that.

NSFW

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[Hugo]

My knees are a BIT tired... but I'm trying my best to make those thighs GROW without fucking my joints up.
I do not sleep enough tho but I'm slowly fixing that.

NSFW

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[BAPHOMET.]

My Supplements:
Opti-Men
ARMOR-V
MET-Rx Tripple OMEGA

--------
Powders etc:

G Fuel is good for amazing energy in the morning for workouts and before work.
Creatine Powder is a must.
SYNtha-6
P90X Recovery Formula, also.

With all that mess I hope you look SNATCHED. Cause so many guys waste money on supplements and stuff and still looks an EPIC FAT mess.

XXXXXXXXXXXXXXXXXXXXXCCCCCCCCCC

You're right and then they quit after buying all that shit.
...But I've been doing cross training since I was a Sophomore in High School (when I started actually give a crap about the long term benefits of cardiovascular exercise). 23 now.
I've just been maintaining since then.