How much water do you guys drink everyday

Started by FlowerBomb, October 11, 2016, 10:49:04 AM

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Zankou.

Quote from: Stewie on October 11, 2016, 02:06:55 PM
Bgfffgg

All this pseudo-scientific mess

Maybe worry more about your diets than the temperature of the water you drink..... Phags

NO one is going vegan bitch


Eternal Bell

Quote from: Stewie on October 11, 2016, 02:06:55 PM
Bgfffgg

All this pseudo-scientific mess

Maybe worry more about your diets than the temperature of the water you drink..... Phags
ggggggggjmnk

no but forreal
yes'day i was watchin my friens eat meat & i was kinda taken 'bac at how disgustin it was
all tht poppin & mess

im def' movin offa meat slowly
its a transition

ive alrdy gotten rid of dairy products

LOONA.


FlowerBomb


Aalonso.

Yea warm water definitely processes faster. I always have to urinate quicker after drinking warm water vs. cold.   kinda just runs thru


Eternal Bell

not tryna sound bettr than but eatin meat now jus seem barbaric

idk if its jus me gettin mature
or bein 'bove most of u but .. :x

FINE.

Quote from: COCO on October 11, 2016, 02:07:36 PM
QuoteWhen cold water hits the stomach, the body is forced to use energy in order to warm up that liquid inside your body to match that of the body?s natural temperature. This robs your body of the energy it needs to properly process what you have ingested. Instead of working to extract all the foods nutrients, your digestive system is instead working on regulating the temperature of the cold drink.

Studies also indicate that the problem with cold water is that as the liquid passes through your system, the cool temperature solidifies fats from the foods we?ve eaten and thus the body in turn finds it hard to digests the unwanted fats from our stomach.

Once you get into the habit of drinking water at room temperature or warm, you will notice a dramatic improvement in your digestion and the way your body feels while eating and after the meal. I?ve even found that it curbs sugar cravings ? bonus! Try these warm ayurvedic drinks below to keep kindling that internal flame.
tears

Stewie

Quote from: COCO on October 11, 2016, 02:07:36 PM
QuoteWhen cold water hits the stomach, the body is forced to use energy in order to warm up that liquid inside your body to match that of the body?s natural temperature. This robs your body of the energy it needs to properly process what you have ingested. Instead of working to extract all the foods nutrients, your digestive system is instead working on regulating the temperature of the cold drink.

Studies also indicate that the problem with cold water is that as the liquid passes through your system, the cool temperature solidifies fats from the foods we?ve eaten and thus the body in turn finds it hard to digests the unwanted fats from our stomach.

Once you get into the habit of drinking water at room temperature or warm, you will notice a dramatic improvement in your digestion and the way your body feels while eating and after the meal. I?ve even found that it curbs sugar cravings ? bonus! Try these warm ayurvedic drinks below to keep kindling that internal flame.

Vvvvv

This sugar is bad bullshit in 2016.  ...... Please Don't listen to this dingbat

Look for some peer reviewed mess about the topic

Real

Quote from: Columbo! PICASSO! on October 11, 2016, 02:11:42 PM
Yea warm water definitely processes faster. I always have to urinate quicker after drinking warm water vs. cold.   kinda just runs thru

I hate you for this username

LOONA.

QuoteWarm water might feel soothing to people who suffer from gastrointestinal ailments, said Bonci, but there?s no evidence that warming water makes it easier for the body to absorb it.

So yh unless you're elderly with digestive problems....cold water >       


:udontlookok:

Stewie

Quote from: Tinker Hell on October 11, 2016, 02:12:56 PM
not tryna sound bettr than but eatin meat now jus seem barbaric

idk if its jus me gettin mature
or bein 'bove most of u but .. :x
Jhvvvbbbvvv
Future vegan self

FlowerBomb

October 11, 2016, 02:18:15 PM #88 Last Edit: October 11, 2016, 02:18:47 PM by COCO
QuoteMost of us start our mornings with a fresh, hot cup of coffee or tea to warm our bodies after getting out of bed. When we drink water, we tend to prefer it cold, but according to Ayurvedic medicine, we have it all wrong. Regularly drinking very warm water, especially in the morning, can heal our bodies, providing digestive power and reducing metabolic waste that could have built up in our immune system.

?Physicians recommend drinking warm water in the morning, usually, with a polyphenol-rich lemon immersion, or with a tea shown to decrease free radical activity in the body,? Stella Metsovas, clinical nutritionist and media health expert in Food and Nutrition Sciences, told Medical Daily. The consumption of warm water increases the tightening of the intestines, which optimizes elimination. Unlike hot water, processed cold water is devoid of many essential minerals that could become very unfavorable to the digestive tract when consuming a meal. For cold water drinkers, Metsovas recommends refraining from drinking 20 minutes before eating ? even if the source is natural spring water.


QuoteA very warm cup of water in the morning can help cleanse your body by flushing out toxins. Water and other liquids help break down the food in your stomach and keep the digestive system on track. Warm water will help break down these foods even faster, making them easier for you to digest. Drinking cold water during or after a meal can actually harden the oil in consumed foods and therefore create a fat deposit in the intestine. Adding ice to processed cold water will strip it of natural-containing minerals, says Metsovas, as these minerals are essential to keeping the digestive tract healthy. Luckily, you can replace a glass of cold water with a warm one to aid digestion, especially after eating a meal.

QuoteIf you?re on a diet, chances are you?ve heard drinking a glass of warm water first thing in the morning can help with weight loss. Warm water increases body temperature, which therefore increases the metabolic rate. An increase in metabolic rate allows the body to burn more calories throughout the rate. It can also help the gastrointestinal tract and kidneys to function even better.

?Physicians recommend drinking warm water in the morning, usually, with a polyphenol-rich lemon immersion, or with a tea shown to decrease free radical activity in the body,? said Metsovas to Medical Daily. Drinking a glass of warm water and a lemon will help break down the adipose tissue, or body fat, in your body, and also control food craving due to lemon?s pectin fiber.


QuoteThe fat deposits in the body are eliminated along with accumulating deposits in the nervous system when you drink a glass of warm water. This flushes out the toxins that are circulating throughout the body and then enhances blood circulation. Making sure the muscles are relaxed will eliminate poor circulation and blood flow

QuotePremature aging is a woman?s worst nightmare, but luckily, this can be prevented by drinking warm water. The presence of toxins in the body can lead to aging faster, but warm water can help cleanse the body from those toxins, while repairing skin cells to increase elasticity. Metsovas told Medical Daily: ?Women will always benefit because they [have] more hormones to contend with, making constipation more of an issue.?

To reap the health benefits of warm water, drink it every morning plain or with a lemon for taste. Metsovas urges drinkers to have warm water, as drinking straight hot water can potentially be damaging to tissue in the mouth and esophagus. After boiling water, be sure to let it cool for a few minutes before you start consuming.  Also, ?always check with your prescribing physician before drinking warm water if you?re on any medications that could impact the efficacy of your medications,? Metsovas said.


http://www.medicaldaily.com/health-benefits-warm-water-6-ways-drinking-warm-water-can-heal-your-body-282218

FINE.

Quote from: COCO on October 11, 2016, 02:18:15 PM
QuoteMost of us start our mornings with a fresh, hot cup of coffee or tea to warm our bodies after getting out of bed. When we drink water, we tend to prefer it cold, but according to Ayurvedic medicine, we have it all wrong. Regularly drinking very warm water, especially in the morning, can heal our bodies, providing digestive power and reducing metabolic waste that could have built up in our immune system.

?Physicians recommend drinking warm water in the morning, usually, with a polyphenol-rich lemon immersion, or with a tea shown to decrease free radical activity in the body,? Stella Metsovas, clinical nutritionist and media health expert in Food and Nutrition Sciences, told Medical Daily. The consumption of warm water increases the tightening of the intestines, which optimizes elimination. Unlike hot water, processed cold water is devoid of many essential minerals that could become very unfavorable to the digestive tract when consuming a meal. For cold water drinkers, Metsovas recommends refraining from drinking 20 minutes before eating ? even if the source is natural spring water.


QuoteA very warm cup of water in the morning can help cleanse your body by flushing out toxins. Water and other liquids help break down the food in your stomach and keep the digestive system on track. Warm water will help break down these foods even faster, making them easier for you to digest. Drinking cold water during or after a meal can actually harden the oil in consumed foods and therefore create a fat deposit in the intestine. Adding ice to processed cold water will strip it of natural-containing minerals, says Metsovas, as these minerals are essential to keeping the digestive tract healthy. Luckily, you can replace a glass of cold water with a warm one to aid digestion, especially after eating a meal.

QuoteIf you?re on a diet, chances are you?ve heard drinking a glass of warm water first thing in the morning can help with weight loss. Warm water increases body temperature, which therefore increases the metabolic rate. An increase in metabolic rate allows the body to burn more calories throughout the rate. It can also help the gastrointestinal tract and kidneys to function even better.

?Physicians recommend drinking warm water in the morning, usually, with a polyphenol-rich lemon immersion, or with a tea shown to decrease free radical activity in the body,? said Metsovas to Medical Daily. Drinking a glass of warm water and a lemon will help break down the adipose tissue, or body fat, in your body, and also control food craving due to lemon?s pectin fiber.


QuoteThe fat deposits in the body are eliminated along with accumulating deposits in the nervous system when you drink a glass of warm water. This flushes out the toxins that are circulating throughout the body and then enhances blood circulation. Making sure the muscles are relaxed will eliminate poor circulation and blood flow

QuotePremature aging is a woman?s worst nightmare, but luckily, this can be prevented by drinking warm water. The presence of toxins in the body can lead to aging faster, but warm water can help cleanse the body from those toxins, while repairing skin cells to increase elasticity. Metsovas told Medical Daily: ?Women will always benefit because they [have] more hormones to contend with, making constipation more of an issue.?

To reap the health benefits of warm water, drink it every morning plain or with a lemon for taste. Metsovas urges drinkers to have warm water, as drinking straight hot water can potentially be damaging to tissue in the mouth and esophagus. After boiling water, be sure to let it cool for a few minutes before you start consuming.  Also, ?always check with your prescribing physician before drinking warm water if you?re on any medications that could impact the efficacy of your medications,? Metsovas said.


http://www.medicaldaily.com/health-benefits-warm-water-6-ways-drinking-warm-water-can-heal-your-body-282218
whew! :blessed: