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[jtwoeleven]

I'm a firm believer that stress is a silent killer. Tension can build up discreetly over time and really affect your health. I just wanted to know, what do you guys do when you feel your stress levels elevate?

[oph.]

smoke a blunt

[Freemala Harris]

Find a release

[Kalifornia.]

[Just Dropped In To See What Condition My Condition Was In]

Meditation twice a day. In the morning after I wake up, brush my teeth, etc. and at night right before I go to bed. 
Reading a book.
Sitting in silence.

Those three things has been extremely beneficial to reliving my stress and anxiety. Smoking weed also helps too.

[Just Dropped In To See What Condition My Condition Was In]

Does a better job than any antidepressant.

[jtwoeleven]

Find a release

Depends on the situation??

[Freemala Harris]

Find a release

Depends on the situation??

Yeah

Could be your favorite hobby
Gaming
Taking time for yourself to just relax
Exercise/Yoga/Taking a walk
Deep breathing
etc

[jtwoeleven]

Does a better job than any antidepressant.

I wish I could smoke. I just don't know how lol

[Young]

dhdndndndndjdjfjfnfnfnf

!!!

Plus, prayer, God, yoga and my other half

[Navyman]

Meditation
Working out
Talking to someone or maybe yourself.
Journal techniques
Listening to music relaxing music for you.

Gotta find what work for you.

[jtwoeleven]

Find a release

Depends on the situation??

Yeah

Could be your favorite hobby
Gaming
Taking time for yourself to just relax
Exercise/Yoga/Taking a walk
Deep breathing
etc

That's cool. I've watched a few yoga vids on YouTube. It's a bit harder than it looks

[KippDaddy]

Xanax

[CHOKE]

I've always had to put something in my mouth to calm me down

when I was a bby it was my  binky now it's a dick 

[Kurama]

Love this thread bby:

Video Games
Wine
Weed
Masturbating
Writing
Music
Nature Walks
Watching My Fave Movies
Linking with my best friends