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[THE_FIRST_LADY]

  i stay guzzling several liters a day... i'm diabetic, so it actually helps me... 🔑

[pCj]

x

[African Queen]

I drink 3-4 liters a day. I used to drink more when I was younger.

[Cowboy Nine]

Maybe a gallon is too much then.

I drink a 2 - 2.5 litres a day and it works for me.

plus I'm not going to the bathroom all the damns time.

[African Queen]

You should stop drinking at least an hour before you go to sleep. I find this difficult though as I like to drink water before I go to sleep.

[THE_FIRST_LADY]

  2 liters is a good rule of thumb... 64oz is all you trampz need... 😂🔑

[Navyman]

You're body is only going to use what it needs

Drinking cold water early in morning help with ur metabolism

feffffg that's new

No it's not. 

[Zankou.]

y'all just be saying anything.

You also burn more calories.Since your body has to work to heat the cold water.

This is an urban myth

[Zankou.]

I mean it may burn like 3/4 calories. Nothing worth mentioning tbh 

[THE_FIRST_LADY]

I mean it may burn like 3/4 calories. Nothing worth mentioning tbh

i thought the whole point was to stay hydrated... our bodies are 60-70% water...

[GLOCK]

Maybe a gallon is too much then.

I drink a 2 - 2.5 litres a day and it works for me.

plus I'm not going to the bathroom all the damns time.

maybe if u did go more often something would remind u to brush, FAGGOT

[BAPHOMET.]

I mean it may burn like 3/4 calories. Nothing worth mentioning tbh

jhjhjhjhjh

[BAPHOMET.]

you literally burn calories during any digestive process 

[Cowboy Nine]

Glock burns extra calories cause he's AIDED

thin self

[GLOCK]

Bbbjjj I'm sorry but this girl runs from thread to thread typing away and no one quotes her hcjdjdjdjdjdjjddk

keys done lowkey distanced ha shelf from it 


hun just GO.. for good