How much water do you guys drink everyday

Started by FlowerBomb, October 11, 2016, 10:49:04 AM

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Vonc2002

This is my pass to say WHATEVER tf I wanna say about the mess she releases so I don't wanna hear SHIT! Baby mama is a mess of a song btw





LOONA.

So yh ice cold water, especially during a workout >       


:flamebroiled:

Vonc2002

Quote from: Drais. on October 11, 2016, 02:23:32 PM
So yh ice cold water, especially during a workout >       


:flamebroiled:
sddsdd
I can't imagine drinking some warm ass water in the midst of a workout :dead:
This is my pass to say WHATEVER tf I wanna say about the mess she releases so I don't wanna hear SHIT! Baby mama is a mess of a song btw





FlowerBomb

Quote from: FINE. on October 11, 2016, 02:19:13 PM
Quote from: COCO on October 11, 2016, 02:18:15 PM
QuoteMost of us start our mornings with a fresh, hot cup of coffee or tea to warm our bodies after getting out of bed. When we drink water, we tend to prefer it cold, but according to Ayurvedic medicine, we have it all wrong. Regularly drinking very warm water, especially in the morning, can heal our bodies, providing digestive power and reducing metabolic waste that could have built up in our immune system.

?Physicians recommend drinking warm water in the morning, usually, with a polyphenol-rich lemon immersion, or with a tea shown to decrease free radical activity in the body,? Stella Metsovas, clinical nutritionist and media health expert in Food and Nutrition Sciences, told Medical Daily. The consumption of warm water increases the tightening of the intestines, which optimizes elimination. Unlike hot water, processed cold water is devoid of many essential minerals that could become very unfavorable to the digestive tract when consuming a meal. For cold water drinkers, Metsovas recommends refraining from drinking 20 minutes before eating ? even if the source is natural spring water.


QuoteA very warm cup of water in the morning can help cleanse your body by flushing out toxins. Water and other liquids help break down the food in your stomach and keep the digestive system on track. Warm water will help break down these foods even faster, making them easier for you to digest. Drinking cold water during or after a meal can actually harden the oil in consumed foods and therefore create a fat deposit in the intestine. Adding ice to processed cold water will strip it of natural-containing minerals, says Metsovas, as these minerals are essential to keeping the digestive tract healthy. Luckily, you can replace a glass of cold water with a warm one to aid digestion, especially after eating a meal.

QuoteIf you?re on a diet, chances are you?ve heard drinking a glass of warm water first thing in the morning can help with weight loss. Warm water increases body temperature, which therefore increases the metabolic rate. An increase in metabolic rate allows the body to burn more calories throughout the rate. It can also help the gastrointestinal tract and kidneys to function even better.

?Physicians recommend drinking warm water in the morning, usually, with a polyphenol-rich lemon immersion, or with a tea shown to decrease free radical activity in the body,? said Metsovas to Medical Daily. Drinking a glass of warm water and a lemon will help break down the adipose tissue, or body fat, in your body, and also control food craving due to lemon?s pectin fiber.


QuoteThe fat deposits in the body are eliminated along with accumulating deposits in the nervous system when you drink a glass of warm water. This flushes out the toxins that are circulating throughout the body and then enhances blood circulation. Making sure the muscles are relaxed will eliminate poor circulation and blood flow

QuotePremature aging is a woman?s worst nightmare, but luckily, this can be prevented by drinking warm water. The presence of toxins in the body can lead to aging faster, but warm water can help cleanse the body from those toxins, while repairing skin cells to increase elasticity. Metsovas told Medical Daily: ?Women will always benefit because they [have] more hormones to contend with, making constipation more of an issue.?

To reap the health benefits of warm water, drink it every morning plain or with a lemon for taste. Metsovas urges drinkers to have warm water, as drinking straight hot water can potentially be damaging to tissue in the mouth and esophagus. After boiling water, be sure to let it cool for a few minutes before you start consuming.  Also, ?always check with your prescribing physician before drinking warm water if you?re on any medications that could impact the efficacy of your medications,? Metsovas said.


http://www.medicaldaily.com/health-benefits-warm-water-6-ways-drinking-warm-water-can-heal-your-body-282218
whew! :blessed:
hee her


Eternal Bell

ppl tell yall an'thing n yall b'lieve it

hot liquid actually evaporates most of tha proteins u work so hard put in ur body


but w/e
if u die early dnt come cryin to me

MAY

Quote from: Tinker Hell on October 11, 2016, 02:01:43 PM
Quote from: Nice Stereo. on October 11, 2016, 01:31:55 PM
Quote from: FINE. on October 11, 2016, 01:31:26 PM
Ice cold water isn't even goood for ur system n

I'm crying

m
hfn

who told yall this  :diddraispoot:

ice cold water help build ur metabolism & t cell bac

:plzstop: :plzstop: :plzstop:

But yeah, cold water >>>>>>

Real

Quote from: Tinker Hell on October 11, 2016, 02:27:39 PM
ppl tell yall an'thing n yall b'lieve it

hot liquid actually evaporates most of tha proteins u work so hard put in ur body


but w/e
if u die early dnt come cryin to me

If they die, they won't be crying to anyone

GLOCK

Quote from: Nice Stereo. on October 11, 2016, 02:08:12 PM
Quote from: Stewie on October 11, 2016, 02:06:55 PM
Bgfffgg

All this pseudo-scientific mess

Maybe worry more about your diets than the temperature of the water you drink..... Phags

NO one is going vegan bitch
vbcnbmbnbbn,bn,bn,b,

MAY

Quote from: Nice Stereo. on October 11, 2016, 02:08:12 PM
Quote from: Stewie on October 11, 2016, 02:06:55 PM
Bgfffgg

All this pseudo-scientific mess

Maybe worry more about your diets than the temperature of the water you drink..... Phags

NO one is going vegan bitch

Kii, sis you want a piece?


LOONA.

Quote from: Vonc2002 on October 11, 2016, 02:25:22 PM
Quote from: Drais. on October 11, 2016, 02:23:32 PM
So yh ice cold water, especially during a workout >       


:flamebroiled:
sddsdd
I can't imagine drinking some warm ass water in the midst of a workout :dead:

Yh and I don't think it would cool your body temperature down after a 45 minute circuit.

And cold water is better for your skin as well and so are cold showers

It also stimulates your sex hormones

Lolz cold water >   


:feelinmyself:

Eternal Bell

Quote from: Real on October 11, 2016, 02:28:34 PM
Quote from: Tinker Hell on October 11, 2016, 02:27:39 PM
ppl tell yall an'thing n yall b'lieve it

hot liquid actually evaporates most of tha proteins u work so hard put in ur body


but w/e
if u die early dnt come cryin to me

If they die, they won't be crying to anyone


Cartierline

Quote from: Vonc2002 on October 11, 2016, 02:25:22 PM
Quote from: Drais. on October 11, 2016, 02:23:32 PM
So yh ice cold water, especially during a workout >       


:flamebroiled:
sddsdd
I can't imagine drinking some warm ass water in the midst of a workout :dead:
!!!!!

FlowerBomb

No one is talking about their skin faggot
We're talking about room temp water ok?

LOONA.

Quote from: COCO on October 11, 2016, 02:32:28 PM
No one is talking about their skin faggot
We're talking about room temp water ok?

Yh it's disgusting and nobody likes it faggot.