[instagram]https://instagram.com/p/BB5Xn__y2PV/[/instagram]
Sl? Sam.
is he a vegan now?
ssss
that before pic :dead:
but !!! vegan or not I LOVE transformations
Im sorry but that seems so MISERABLE to me. That seems like so much damn work. Can u imagine how hard it is to find something good to eat that doesnt involve an animal iin some form or fashion? Look, I dont wanna conduct a damn investigation to eat :overit:
He doesn't look any more attractive n
but great for gettin his health togeth'!
Quote from: LiiVE on February 17, 2016, 01:25:50 PM
He doesn't look any more attractive n
but great for gettin his health togeth'!
ch I can't do the vegan mess right now.. maybe when I'm like 35 or something :overit:
He looks GOOD
Quote from: Theonc? on February 17, 2016, 01:08:35 PM
[instagram]https://instagram.com/p/BB5Xn__y2PV/[/instagram]
Sl? Sam.
He looks great but needs to get rid of that beard.
Still fugly.
He looks kinda bad at this weight imo sort of like how star jones looked after her surgery
Quote from: LiiVE on February 17, 2016, 01:25:50 PM
He doesn't look any more attractive n
but great for gettin his health togeth'!
he really doesnt.. i thought he was gonna SLAY being skinny but yeah he is still fug :plzstop:
i think he went overboard....once he hits the gym and puts a little bit more on he'll look good
:dead: muscles don't make you look good. That face isn't changing
jgkggvfhg
i meant both...put on weight (meaning weight in the face as well) AND gain muscle...
he's gotten too skinny
he looks MUCH better ...clearly
(http://cdn04.cdn.justjared.com/wp-content/uploads/headlines/2015/12/sam-tat.jpg)
d
Quote from: King on February 17, 2016, 05:01:53 PM
he looks MUCH better ...clearly
(http://cdn04.cdn.justjared.com/wp-content/uploads/headlines/2015/12/sam-tat.jpg)
There is nothing wrong with this boy. He just needs to groom himself a little more.
Yeah he definitely looks better. He's not a bad looking guy.
I think he looks better in the first pic tbh
but hey
:letsmessfag:
slim doesn't = good or better looking
Quote from: Vonc2002 on February 17, 2016, 01:24:44 PM
Im sorry but that seems so MISERABLE to me. That seems like so much damn work. Can u imagine how hard it is to find something good to eat that doesnt involve an animal iin some form or fashion? Look, I dont wanna conduct a damn investigation to eat :overit:
Its hella stressfull and i dont think its all that healthy
Mind u i get the best results healthwise when i ho vegetRian but going vegan is extreme
No meat or dairy or eggs chile go on
Quote from: TheNextLew on February 17, 2016, 05:24:29 PM
Quote from: Vonc2002 on February 17, 2016, 01:24:44 PM
Im sorry but that seems so MISERABLE to me. That seems like so much damn work. Can u imagine how hard it is to find something good to eat that doesnt involve an animal iin some form or fashion? Look, I dont wanna conduct a damn investigation to eat :overit:
Its hella stressfull and i dont think its all that healthy
Mind u i get the best results healthwise when i ho vegetRian but going vegan is extreme
No meat or dairy or eggs chile go on
what is extreme is eating animal flesh and blood...and milk/cream/cheese thats filled with puss, feces remnants , hormones and other nasty shit i wont repeat (this is scientifically proven by chemical analysis studies...im not making any of this up)...and eggs are a chickens menstruation cycle (look it up)...THATS extreme
how is eating plants 'extreme'..think about that.....please be careful before making
dangerous statements like that.
Quote from: King on February 17, 2016, 05:28:29 PM
Quote from: TheNextLew on February 17, 2016, 05:24:29 PM
Quote from: Vonc2002 on February 17, 2016, 01:24:44 PM
Im sorry but that seems so MISERABLE to me. That seems like so much damn work. Can u imagine how hard it is to find something good to eat that doesnt involve an animal iin some form or fashion? Look, I dont wanna conduct a damn investigation to eat :overit:
Its hella stressfull and i dont think its all that healthy
Mind u i get the best results healthwise when i ho vegetRian but going vegan is extreme
No meat or dairy or eggs chile go on
too much ignorance in this post
what is extreme is eating animal flesh and blood...and milk/cream/cheese thats filled with puss, feces remnants , hormones and other nasty shit i wont repeat (this is scientifically proven by chemical analysis studies...im not making any of this up)...THATS extreme
how is eating plants 'extreme'..think about that.....please be careful before making dangerous statements like that.
are u ok ?? u didnt have to go in on him like that :uhh:
Quote from: MosDef on February 17, 2016, 05:18:09 PM
slim doesn't = good or better looking
He looks weird either way
boy stfu, aint nobody changing they damn eating habits round here
Quote from: TEXASbama on February 17, 2016, 05:31:10 PM
Quote from: King on February 17, 2016, 05:28:29 PM
Quote from: TheNextLew on February 17, 2016, 05:24:29 PM
Quote from: Vonc2002 on February 17, 2016, 01:24:44 PM
Im sorry but that seems so MISERABLE to me. That seems like so much damn work. Can u imagine how hard it is to find something good to eat that doesnt involve an animal iin some form or fashion? Look, I dont wanna conduct a damn investigation to eat :overit:
Its hella stressfull and i dont think its all that healthy
Mind u i get the best results healthwise when i ho vegetRian but going vegan is extreme
No meat or dairy or eggs chile go on
too much ignorance in this post
what is extreme is eating animal flesh and blood...and milk/cream/cheese thats filled with puss, feces remnants , hormones and other nasty shit i wont repeat (this is scientifically proven by chemical analysis studies...im not making any of this up)...THATS extreme
how is eating plants 'extreme'..think about that.....please be careful before making dangerous statements like that.
are u ok ?? u didnt have to go in on him like that :uhh:
i never disrespected him...stating facts....is it rude to state facts?
Quote from: King on February 17, 2016, 05:28:29 PM
Quote from: TheNextLew on February 17, 2016, 05:24:29 PM
Quote from: Vonc2002 on February 17, 2016, 01:24:44 PM
Im sorry but that seems so MISERABLE to me. That seems like so much damn work. Can u imagine how hard it is to find something good to eat that doesnt involve an animal iin some form or fashion? Look, I dont wanna conduct a damn investigation to eat :overit:
Its hella stressfull and i dont think its all that healthy
Mind u i get the best results healthwise when i ho vegetRian but going vegan is extreme
No meat or dairy or eggs chile go on
what is extreme is eating animal flesh and blood...and milk/cream/cheese thats filled with puss, feces remnants , hormones and other nasty shit i wont repeat (this is scientifically proven by chemical analysis studies...im not making any of this up)...and eggs are a chickens menstruation cycle (look it up)...THATS extreme
how is eating plants 'extreme'..think about that.....please be careful before making dangerous statements like that.
Well i just feel that meat was supposed to be our main protein source
Plant based proteins are harder to get ur daily intake of protein with
Most ppul turn heavily to carbs as well so life is balance
All plants isnt balanced to me
Which is why we have lots of organic options as well
Quote from: TheNextLew on February 17, 2016, 05:35:42 PM
Quote from: King on February 17, 2016, 05:28:29 PM
Quote from: TheNextLew on February 17, 2016, 05:24:29 PM
Quote from: Vonc2002 on February 17, 2016, 01:24:44 PM
Im sorry but that seems so MISERABLE to me. That seems like so much damn work. Can u imagine how hard it is to find something good to eat that doesnt involve an animal iin some form or fashion? Look, I dont wanna conduct a damn investigation to eat :overit:
Its hella stressfull and i dont think its all that healthy
Mind u i get the best results healthwise when i ho vegetRian but going vegan is extreme
No meat or dairy or eggs chile go on
what is extreme is eating animal flesh and blood...and milk/cream/cheese thats filled with puss, feces remnants , hormones and other nasty shit i wont repeat (this is scientifically proven by chemical analysis studies...im not making any of this up)...and eggs are a chickens menstruation cycle (look it up)...THATS extreme
how is eating plants 'extreme'..think about that.....please be careful before making dangerous statements like that.
Well i just feel that meat was supposed to be our main protein source
Plant based proteins are harder to get ur daily intake of protein with
Most ppul turn heavily to carbs as well so life is balance
All plants isnt balanced to me
Which is why we have lots of organic options as well
based on what? thats the media and the lies and manipulation that the medical industry has been feeding to us since we were born..because its just not true.
every plant has protein in it.....i am a heavy lifter and have not lost an ounce of muscle or strength since going vegan....rice has protein, every seed , nut and beans has a ton of protein, dark greens (kale, spinach, okro, et.c) ...rice, pasta has a lot of protein in it.....plants have all the 9 essential amino acids needed to synthesize every protein that your body needs..where do you think herbivores (cows, goat) get their protein from? coz they're always munching on some greens..
the conditions in which organic meats are produced are almost
exactly like the regular kind in the United States......there's clips in the documentaries i've posted to prove it....this is what im trying to get across to you Lew, these corporations are trying to make money...they really do not care about meeting any 'standards'. as far as organic, overcrowding of the animals, sanitation, hygiene or anything like that...
Quote from: King on February 17, 2016, 05:45:38 PM
Quote from: TheNextLew on February 17, 2016, 05:35:42 PM
Quote from: King on February 17, 2016, 05:28:29 PM
Quote from: TheNextLew on February 17, 2016, 05:24:29 PM
Quote from: Vonc2002 on February 17, 2016, 01:24:44 PM
Im sorry but that seems so MISERABLE to me. That seems like so much damn work. Can u imagine how hard it is to find something good to eat that doesnt involve an animal iin some form or fashion? Look, I dont wanna conduct a damn investigation to eat :overit:
Its hella stressfull and i dont think its all that healthy
Mind u i get the best results healthwise when i ho vegetRian but going vegan is extreme
No meat or dairy or eggs chile go on
what is extreme is eating animal flesh and blood...and milk/cream/cheese thats filled with puss, feces remnants , hormones and other nasty shit i wont repeat (this is scientifically proven by chemical analysis studies...im not making any of this up)...and eggs are a chickens menstruation cycle (look it up)...THATS extreme
how is eating plants 'extreme'..think about that.....please be careful before making dangerous statements like that.
Well i just feel that meat was supposed to be our main protein source
Plant based proteins are harder to get ur daily intake of protein with
Most ppul turn heavily to carbs as well so life is balance
All plants isnt balanced to me
Which is why we have lots of organic options as well
based on what? thats the media and the lies and manipulation that the medical industry has been feeding to us since we were born..because its just not true.
every plant has protein in it.....i am a heavy lifter and have not lost an ounce of muscle or strength since going vegan....rice has protein, every seed , nut and beans has a ton of protein, dark greens (kale, spinach, okro, et.c) ...rice, pasta has a lot of protein in it.....plants have all the 9 essential amino acids needed to synthesize every protein that your body needs..where do you think herbivores (cows, goat) get their protein from? coz they're always munching on some greens..
the conditions in which organic meats are produced are almost exactly like the regular kind in the United States......there's clips in the documentaries i've posted to prove it....this is what im trying to get across to you Lew, these corporations are trying to make money...they really do not care about meeting any 'standards'. as far as organic, overcrowding of the animals, sanitation, hygiene or anything like that...
Oh i dunno i guess oh right i do have some brown rice protein powder that i love
But well hey i guess lol
So.organic is bad too?
See what im goning to do is go vegan thru the week and eat meat on weekends
But what the bout the vegetarians that still eat fish?
What about seafood lol
Quote from: Vonc2002 on February 17, 2016, 01:24:44 PM
Im sorry but that seems so MISERABLE to me. That seems like so much damn work. Can u imagine how hard it is to find something good to eat that doesnt involve an animal iin some form or fashion? Look, I dont wanna conduct a damn investigation to eat :overit:
sssssssssssssssssssssssn
im sorr' but...YEA
im preparin for my vegan test run & man oh mans!!
im gonna miss philly cheese steaks but 'vonc..lemme ask u this...do u live to eat...or eat to live
thnk on it (https://uploadir.com/u/xdp6lyhq)
Quote from: TheNextLew on February 17, 2016, 06:01:00 PM
Quote from: King on February 17, 2016, 05:45:38 PM
Quote from: TheNextLew on February 17, 2016, 05:35:42 PM
Quote from: King on February 17, 2016, 05:28:29 PM
Quote from: TheNextLew on February 17, 2016, 05:24:29 PM
Quote from: Vonc2002 on February 17, 2016, 01:24:44 PM
Im sorry but that seems so MISERABLE to me. That seems like so much damn work. Can u imagine how hard it is to find something good to eat that doesnt involve an animal iin some form or fashion? Look, I dont wanna conduct a damn investigation to eat :overit:
Its hella stressfull and i dont think its all that healthy
Mind u i get the best results healthwise when i ho vegetRian but going vegan is extreme
No meat or dairy or eggs chile go on
what is extreme is eating animal flesh and blood...and milk/cream/cheese thats filled with puss, feces remnants , hormones and other nasty shit i wont repeat (this is scientifically proven by chemical analysis studies...im not making any of this up)...and eggs are a chickens menstruation cycle (look it up)...THATS extreme
how is eating plants 'extreme'..think about that.....please be careful before making dangerous statements like that.
Well i just feel that meat was supposed to be our main protein source
Plant based proteins are harder to get ur daily intake of protein with
Most ppul turn heavily to carbs as well so life is balance
All plants isnt balanced to me
Which is why we have lots of organic options as well
based on what? thats the media and the lies and manipulation that the medical industry has been feeding to us since we were born..because its just not true.
every plant has protein in it.....i am a heavy lifter and have not lost an ounce of muscle or strength since going vegan....rice has protein, every seed , nut and beans has a ton of protein, dark greens (kale, spinach, okro, et.c) ...rice, pasta has a lot of protein in it.....plants have all the 9 essential amino acids needed to synthesize every protein that your body needs..where do you think herbivores (cows, goat) get their protein from? coz they're always munching on some greens..
the conditions in which organic meats are produced are almost exactly like the regular kind in the United States......there's clips in the documentaries i've posted to prove it....this is what im trying to get across to you Lew, these corporations are trying to make money...they really do not care about meeting any 'standards'. as far as organic, overcrowding of the animals, sanitation, hygiene or anything like that...
Oh i dunno i guess oh right i do have some brown rice protein powder that i love
But well hey i guess lol
So.organic is bad too?
See what im goning to do is go vegan thru the week and eat meat on weekends
But what the bout the vegetarians that still eat fish?
What about seafood lol
organic meats are no different...trust me
vegetarianism and pescetarianism (eating fish in addition to plants and dairy) are still awful diets...but anything is a step up from eating meats and poultry so its a good start......you can start making the transition slowly but i think what will make the transition easy for you is educating yourself...
really educating yourself and watching documentaries...i'll send them to you
It is the right life but I don't think Sam lost weight as a vegan. He has that fat-skinny shape. There's no definition.
Quote from: imaan. on February 17, 2016, 06:13:43 PM
It is the right life but I don't think Sam lost weight as a vegan. He has that fat-skinny shape. There's no definition.
dddddddddddddddddddddvhnw
yea
Quote from: King on February 17, 2016, 06:12:35 PM
Quote from: TheNextLew on February 17, 2016, 06:01:00 PM
Quote from: King on February 17, 2016, 05:45:38 PM
Quote from: TheNextLew on February 17, 2016, 05:35:42 PM
Quote from: King on February 17, 2016, 05:28:29 PM
Quote from: TheNextLew on February 17, 2016, 05:24:29 PM
Quote from: Vonc2002 on February 17, 2016, 01:24:44 PM
Im sorry but that seems so MISERABLE to me. That seems like so much damn work. Can u imagine how hard it is to find something good to eat that doesnt involve an animal iin some form or fashion? Look, I dont wanna conduct a damn investigation to eat :overit:
Its hella stressfull and i dont think its all that healthy
Mind u i get the best results healthwise when i ho vegetRian but going vegan is extreme
No meat or dairy or eggs chile go on
what is extreme is eating animal flesh and blood...and milk/cream/cheese thats filled with puss, feces remnants , hormones and other nasty shit i wont repeat (this is scientifically proven by chemical analysis studies...im not making any of this up)...and eggs are a chickens menstruation cycle (look it up)...THATS extreme
how is eating plants 'extreme'..think about that.....please be careful before making dangerous statements like that.
Well i just feel that meat was supposed to be our main protein source
Plant based proteins are harder to get ur daily intake of protein with
Most ppul turn heavily to carbs as well so life is balance
All plants isnt balanced to me
Which is why we have lots of organic options as well
based on what? thats the media and the lies and manipulation that the medical industry has been feeding to us since we were born..because its just not true.
every plant has protein in it.....i am a heavy lifter and have not lost an ounce of muscle or strength since going vegan....rice has protein, every seed , nut and beans has a ton of protein, dark greens (kale, spinach, okro, et.c) ...rice, pasta has a lot of protein in it.....plants have all the 9 essential amino acids needed to synthesize every protein that your body needs..where do you think herbivores (cows, goat) get their protein from? coz they're always munching on some greens..
the conditions in which organic meats are produced are almost exactly like the regular kind in the United States......there's clips in the documentaries i've posted to prove it....this is what im trying to get across to you Lew, these corporations are trying to make money...they really do not care about meeting any 'standards'. as far as organic, overcrowding of the animals, sanitation, hygiene or anything like that...
Oh i dunno i guess oh right i do have some brown rice protein powder that i love
But well hey i guess lol
So.organic is bad too?
See what im goning to do is go vegan thru the week and eat meat on weekends
But what the bout the vegetarians that still eat fish?
What about seafood lol
organic meats are no different...trust me
vegetarianism and pescetarianism (eating fish in addition to plants and dairy) are still awful diets...but anything is a step up from eating meats and poultry so its a good start......you can start making the transition slowly but i think what will make the transition easy for you is educating yourself...really educating yourself and watching documentaries...i'll send them to you
Yeah inbox them to me
But ok i feel better cuz id want to give myself at least 6 years to make a full transition so my body rejects meat at some point
Im moving in with my friend soon and hes vegan so i told him since im the better cook and have alot more vegan recipies we can do it together
I slowed down alot with pork chicken and turkey and turned to beef and fish cause poultry kept making me sick
But im ready to feel alive and healthy again
Quote from: TheNextLew on February 17, 2016, 06:20:54 PM
Quote from: King on February 17, 2016, 06:12:35 PM
Quote from: TheNextLew on February 17, 2016, 06:01:00 PM
Quote from: King on February 17, 2016, 05:45:38 PM
Quote from: TheNextLew on February 17, 2016, 05:35:42 PM
Quote from: King on February 17, 2016, 05:28:29 PM
Quote from: TheNextLew on February 17, 2016, 05:24:29 PM
Quote from: Vonc2002 on February 17, 2016, 01:24:44 PM
Im sorry but that seems so MISERABLE to me. That seems like so much damn work. Can u imagine how hard it is to find something good to eat that doesnt involve an animal iin some form or fashion? Look, I dont wanna conduct a damn investigation to eat :overit:
Its hella stressfull and i dont think its all that healthy
Mind u i get the best results healthwise when i ho vegetRian but going vegan is extreme
No meat or dairy or eggs chile go on
what is extreme is eating animal flesh and blood...and milk/cream/cheese thats filled with puss, feces remnants , hormones and other nasty shit i wont repeat (this is scientifically proven by chemical analysis studies...im not making any of this up)...and eggs are a chickens menstruation cycle (look it up)...THATS extreme
how is eating plants 'extreme'..think about that.....please be careful before making dangerous statements like that.
Well i just feel that meat was supposed to be our main protein source
Plant based proteins are harder to get ur daily intake of protein with
Most ppul turn heavily to carbs as well so life is balance
All plants isnt balanced to me
Which is why we have lots of organic options as well
based on what? thats the media and the lies and manipulation that the medical industry has been feeding to us since we were born..because its just not true.
every plant has protein in it.....i am a heavy lifter and have not lost an ounce of muscle or strength since going vegan....rice has protein, every seed , nut and beans has a ton of protein, dark greens (kale, spinach, okro, et.c) ...rice, pasta has a lot of protein in it.....plants have all the 9 essential amino acids needed to synthesize every protein that your body needs..where do you think herbivores (cows, goat) get their protein from? coz they're always munching on some greens..
the conditions in which organic meats are produced are almost exactly like the regular kind in the United States......there's clips in the documentaries i've posted to prove it....this is what im trying to get across to you Lew, these corporations are trying to make money...they really do not care about meeting any 'standards'. as far as organic, overcrowding of the animals, sanitation, hygiene or anything like that...
Oh i dunno i guess oh right i do have some brown rice protein powder that i love
But well hey i guess lol
So.organic is bad too?
See what im goning to do is go vegan thru the week and eat meat on weekends
But what the bout the vegetarians that still eat fish?
What about seafood lol
organic meats are no different...trust me
vegetarianism and pescetarianism (eating fish in addition to plants and dairy) are still awful diets...but anything is a step up from eating meats and poultry so its a good start......you can start making the transition slowly but i think what will make the transition easy for you is educating yourself...really educating yourself and watching documentaries...i'll send them to you
Yeah inbox them to me
But ok i feel better cuz id want to give myself at least 6 years to make a full transition so my body rejects meat at some point
Im moving in with my friend soon and hes vegan so i told him since im the better cook and have alot more vegan recipies we can do it together
I slowed down alot with pork chicken and turkey and turned to beef and fish cause poultry kept making me sick
But im ready to feel alive and healthy again
trust me you wont need six years...but yeah make the transition as slowly as you need to
your friend will only give you more motivation.......and youtube is always my go to when i want more recipes.....
also theres a LOT of vegan products in every grocery store...but make sure its not over processed junk ....you can pick something new each time and try it and see whether or not you like it
looks so much better without all the weight
Quote from: Baphomet. on February 17, 2016, 04:47:07 PM
:dead: muscles don't make you look good. That face isn't changing
Quote from: King on February 17, 2016, 04:59:35 PM
i meant both...put on weight (meaning weight in the face as well) AND gain muscle...
he's gotten too skinny
weight and full faces don't always make u look good.
i think everyone has their "thing" - best look for themselves
Quote from: King on February 17, 2016, 05:01:53 PM
he looks MUCH better ...clearly
(http://cdn04.cdn.justjared.com/wp-content/uploads/headlines/2015/12/sam-tat.jpg)
he looks good here.
George Michael tea