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[CHOKE]

After Thanksgiving I did a 3 day mess. My goal was 7 days then I accidentally came across this mess



I haven't heard any other stories like this but it scared the fuck out of me

I think the faggot had aids or sum ion KNOW

But did any of u girls have this side effect?
And what's the longest you've fasted?

[klappa.]

i do an intermittent mess

fasting alone ain't mess this boy face up

[CHOKE]

i do an intermittent mess

fasting alone ain't mess this boy face up

mamsmdmdmmdmdmdmddmdmdmfm

Yeah

But I wasn't think bout that when I first watched

Oph the way I ran my ass to Chick Fil A

[The Only BLACK Kalmyks]

Semi-fast on a regular basis these days

I don't like working out a lot (get about 40 mins non-intense 5x a week) so I'm super careful of what goes into my mouth , especially if it's not a wknd

[CHOKE]

I'm super careful of what goes into my mouth

[The Only BLACK Kalmyks]

I'm super careful of what goes into my mouth

bbbsbdnsnsnsbbsbsbbbsbssnn

[klappa.]

i do an intermittent mess

fasting alone ain't mess this boy face up

mamsmdmdmmdmdmdmddmdmdmfm

Yeah

But I wasn't think bout that when I first watched

Oph the way I ran my ass to Chick Fil A

vvvvvvvvvvccccxxc c cc

[b7]

I'm super careful of what goes into my mouth

bbbsbdnsnsnsbbsbsbbbsbssnn

This looks good as hell and im not even a huge ice cream lover like that omf

[The Only BLACK Kalmyks]

I'm super careful of what goes into my mouth

bbbsbdnsnsnsbbsbsbbbsbssnn

This looks good as hell and im not even a huge ice cream lover like that omf

I have never in my fuckin life

ultimate indulgence. Just TASTES like pure fuckin sin

[Marilyn]

I did it for 14 days. I lost 15lbs. It was hard as a fuck and I kept thinking about food but I didn't fold. I didn't leave the house for 14 days. This was last year while I was still getting Pandemic unemployment. I made sure I had enough toiletries to cover me for two weeks so I didn't have to leave the house. I didn't want to leave the house because I knew if I went to a store I would mess up. I did several shorter fasts before that. You can't just jump into that.

[Lucid Salvatore]

I do intermittent fasting everyday (I only eat between 12pm-8pm)

I also used to fast during Ramadan

It's honestly so easy  the people who complain about fasting are lazy af. I know a lot of fat ass people that could actually use it smh

[klappa.]

 n

fasting is not "easy" for everybody just because its easy for you. grow up sis

[Annie]

I prefer just keeping balance over a longer period of time.. these ups and downs in weight are usually not helping me. It is better to cut back on sugar and I stopped eating fastfood from the bigger companies like KFC & McDonalds (the food can be addictive, too much salt fat sugar). I still eat fries but don't go too crazy anymore.

[The Only BLACK Kalmyks]

I prefer just keeping balance over a longer period of time.. these ups and downs in weight are usually not helping me. It is better to cut back on sugar and I stopped eating fastfood from the bigger companies like KFC & McDonalds. I still eat fries but don't go too crazy anymore.

working on balance/consistency has been a big focus for me too

"It's a lifestyle change" sounds cheesy af but once u look back after you've been on the same road for about a year and a half ... with no specific end goals in mind anymore... and with no "finish line" Ur looking forward to

U realize it really is . It's ur new way of living. Mind rules everything.

[CHOKE]

I try to only eat once a day but yeah Thanksgiving fucked me up