Official Workout Thread (motivation, diet & eating tips, excercise tips, etc.)

Started by charlie., May 03, 2016, 02:17:10 PM

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BAPHOMET.

Seeing topics like this only remind me that ive been a customer of Beachbody since high school  :plzstop: Insanity, T25, les mills Combat, and now Insanity Max 30. Variety is the key tbh. You'll get bored soon so think about incorporating different things. I dont think anyone needs to tell you to stay hydrated.

Legion Pulse (pre-workout drink)

Creatine mixed with water during

After workout
BCAA is good
And Whey Protein

:rthosehotwings: vitamins & supplements dont hurt either.


charlie.

Quote from: Baphomet. on May 03, 2016, 03:51:35 PM
Seeing topics like this only remind me that ive been a customer of Beachbody since high school  :plzstop: Insanity, T25, les mills Combat, and now Insanity Max 30. Variety is the key tbh. You'll get bored soon so think about incorporating different things. I dont think anyone needs to tell you to stay hydrated.

Legion Pulse (pre-workout drink)

Creatine mixed with water during

After workout
BCAA is good
And Whey Protein

:rthosehotwings: vitamins & supplements dont hurt either.

I haven't heard of Legion Pulse?

Is it good?


I use C4 for preworkout.

charlie.

Quote from: Cartier on May 03, 2016, 03:07:17 PM
Been meaning to make a thread like this.

What's your routine like Tee?

I keep it simple tbh.

I do cardio everyday. And I rotate working out my arms and legs.

I use perfect pushup, dumbells, and ab roller. (and treadmill for cardio)
I don't go to the gym so I take what I can get. lol

Zankou.


Cartierline

Always wanted to try a pre-workout but I've never really felt like I needed one.

If I'm not feeling up to it I'll pop a caffeine tab and punch.


Zankou.



Zankou.

sssd

no I just meant do you workout at home? You said you don't go to the gym

BAPHOMET.

Quote from: charlie on May 03, 2016, 03:55:03 PM
Quote from: Baphomet. on May 03, 2016, 03:51:35 PM
Seeing topics like this only remind me that ive been a customer of Beachbody since high school  :plzstop: Insanity, T25, les mills Combat, and now Insanity Max 30. Variety is the key tbh. You'll get bored soon so think about incorporating different things. I dont think anyone needs to tell you to stay hydrated.

Legion Pulse (pre-workout drink)

Creatine mixed with water during

After workout
BCAA is good
And Whey Protein

:rthosehotwings: vitamins & supplements dont hurt either.

I haven't heard of Legion Pulse?

Is it good?


I use C4 for preworkout.



:ohwow: I love it. Its great for early in the morning workouts. Someone had suggested it to me a whiiiiiile back.

It does give you a SLIGHT tingling feeling  though but you just feel this JOLT of energy  :dead: that's how you its time to get to work.



charlie.

I tried Insanity.

:plzstop: I only lasted like a week then I got bored.


I agree with Baph', it gets boring. dddd

charlie.

Quote from: Nice Stereo. on May 03, 2016, 03:59:05 PM
sssd

no I just meant do you workout at home? You said you don't go to the gym

Yea
:ohwow:

I have a treadmill, dumbells, and mess.. d

Stewie

Quote from: squid on May 03, 2016, 02:58:05 PM
Quote from: Stewie on May 03, 2016, 02:39:39 PM
Quote from: squid on May 03, 2016, 02:33:30 PM
Quote from: charlie on May 03, 2016, 02:18:02 PM
what's some songs in your workout playlist?

I can never find any good songs to workout to.   :plzstop:



:udontlookok:


asdfdsfdsfsd

waitt...Queen looks very....british

charlie.

Quote from: Baphomet. on May 03, 2016, 03:59:22 PM
Quote from: charlie on May 03, 2016, 03:55:03 PM
Quote from: Baphomet. on May 03, 2016, 03:51:35 PM
Seeing topics like this only remind me that ive been a customer of Beachbody since high school  :plzstop: Insanity, T25, les mills Combat, and now Insanity Max 30. Variety is the key tbh. You'll get bored soon so think about incorporating different things. I dont think anyone needs to tell you to stay hydrated.

Legion Pulse (pre-workout drink)

Creatine mixed with water during

After workout
BCAA is good
And Whey Protein

:rthosehotwings: vitamins & supplements dont hurt either.

I haven't heard of Legion Pulse?

Is it good?


I use C4 for preworkout.



:ohwow: I love it. Its great for early in the morning workouts. Someone had suggested it to me a whiiiiiile back.

It does give you a SLIGHT tingling feeling  though but you just feel this JOLT of energy  :dead: that's how you its time to get to work.




!!!!!!!!



That's how C4 is  :plzstop: :plzstop: :plzstop: I feel ready to run a marathon


I might give Pulse a try. I like the design. dsddsdsds

Zankou.

Quote from: charlie on May 03, 2016, 04:00:17 PM
Quote from: Nice Stereo. on May 03, 2016, 03:59:05 PM
sssd

no I just meant do you workout at home? You said you don't go to the gym

Yea
:ohwow:

I have a treadmill, dumbells, and mess.. d


book!

I have equipment at home as well but it's too easy for me to say fuck it and start watching TV so I have to actually go to the gym lol