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[GRAND]

Don't take this the wrong way dsssss

But is eating consistently (every few hours) important?



Cause sometimes I get SO tied up in things I won't eat for 8-15 hours and I'll just have a coffee/water

But I guess cause I'm getting older and busier, recently I've been sometimes lightheaded?



cxxxxxxxxxxx

Like, how often should one eat I guess and how much or what?

Cause I eat bad btw. Brandon can attest to that.

[Vonc2002]

I pretty much eat every few hours and its always some kinda protein and fiber. Things that give u energy, keep u satiated, and sustains u. This is why i advised against that mess Drais was doing with the lemonade shit. Being Lethargic aint fckn hot

[GRAND]

I pretty much eat every few hours and its always some kinda protein and fiber. Things that give u energy, keep u satiated, and sustains u. This is why i advised against that mess Drais was doing with the lemonade shit. Being Lethargic aint fckn hot

xcccc

yeah i thought i would be fine

but i just ate soup and i feel 10x better

i had an apple, coffee, and 2 eggs today

i thought that wouldve been enough

but i guess ill at least cut the wait time between meals in half

[Vonc2002]

I pretty much eat every few hours and its always some kinda protein and fiber. Things that give u energy, keep u satiated, and sustains u. This is why i advised against that mess Drais was doing with the lemonade shit. Being Lethargic aint fckn hot

xcccc

yeah i thought i would be fine

but i just ate soup and i feel 10x better

i had an apple, coffee, and 2 eggs today

i thought that wouldve been enough

but i guess ill at least cut the wait time between meals in half

f
Ur a human being, iono why u would think that would be enough
Those are good things to eat tho.  Apples are fiber filled. Eggs are good for protein of course, tho u could ditch some of the yolk. Yolk is high in cholesterol. I always bring snacks with me.  Yogurts, nuts, fruit, protein bars, etc

[Real]

I won't eat for 8-15 hours and I'll just have a coffee/water

Boy 
Your metabolism is gonna be shit when you hit your 30s. You need to be eating every 3-4 hours at the least

[GRAND]

I pretty much eat every few hours and its always some kinda protein and fiber. Things that give u energy, keep u satiated, and sustains u. This is why i advised against that mess Drais was doing with the lemonade shit. Being Lethargic aint fckn hot

xcccc

yeah i thought i would be fine

but i just ate soup and i feel 10x better

i had an apple, coffee, and 2 eggs today

i thought that wouldve been enough

but i guess ill at least cut the wait time between meals in half

f
Ur a human being, iono why u would think that would be enough
Those are good things to eat tho.  Apples are fiber filled. Eggs are good for protein of course, tho u could ditch some of the yolk. Yolk is high in cholesterol. I always bring snacks with me.  Yogurts, nuts, fruit, protein bars, etc

Dddxx

I like to think I'm immortal



And thanks. I think I'm gonna have a fat person stash at week of these things.

[GRAND]

I won't eat for 8-15 hours and I'll just have a coffee/water

Boy 
Your metabolism is gonna be shit when you hit your 30s. You need to be eating every 3-4 hours at the least

I'm not worried about getting fat

It's not in the cards

[Real]

Your metabolism is important for more than just weight control

[GRAND]

Fuck

I guess I need to buy some snacks

I knew I needed to but I wanted opinions

I miss the good ole days where I could go half days surviving off little and eating well later

[Vonc2002]

Not 8 to 15 hours
Your body is yearning for fckn fuel. And then drinking coffee but not eating anything. Your body is fckn crashing hence the lightheaded shit. Why are u not eating for 15 hours at a time

[GRAND]

Your metabolism is important for more than just weight control

oh?

Vvvbbbb

Expound?

I should research this

[monk al-taqi]

Do u work out

[GRAND]

Not 8 to 15 hours
Your body is yearning for fckn fuel. And then drinking coffee but not eating anything. Your body is fckn crashing hence the lightheaded shit. Why are u not eating for 15 hours at a time

lunch takes too much time and I'm a perfectionist at work.



I don't like to miss anything from myself or the people around me. I usually eat a really good dinner and i eat well on the weekends

[GRAND]

Do u work out

occasionally

I only started the past few months though

Dssdddd

[Vonc2002]

Im hollering
I mean........i eat every Saturday and Sunday.