Home

[Jon]

i just take ativan when its really but mine is terrible as well

[Seneca]

i just take ativan when its really but mine is terrible as well

jsjjs well medicate then. How do you deal with it?

[Seneca]

'Neca sis!
This just happened to me!
I was just telling iman about this!
So I did my research and found out when and where it started

So I started pacing my thoughts and cut that friend out of my life!
I feel so much better and it seems to be gone!
I'm praying that it's gone!
It was the worst feeling I've ever felt

Wow it's crazy how a whole ass person can change your health/mental health! I hope this is just a phase....

[Seneca]

You should find out why you're having anxiety attacks and try to find ways to cope. Your anxiety sounds pretty bad tho. Were they mild before and just escalate or was it always this bad?

I just started having them thus week. I'm new to this shit.

Do you know? A person, event, etc.?

wait huh? Jsjsj

dddd I'm asking if a person or an event may've re-entered your life or something. Idk cause I had anxiety a month ago cause one of my exes sauntered back into my life. It stopped now since I cut him off. You should pinpoint what it is. Maybe, it's a person. Like do you get it while you're at a place or heading there, etc.

it could also be spiritual. Believe it or not, I am a STRONG believer in Christ. Maybe God is trying to get my attention. All throughout the attacks I was praying, binding, and declaring healing of my mind. I want to ask Him whats really going on cuz only He knows....

[Just Dropped In To See What Condition My Condition Was In]

Talk to a therapist or even a psychiatrist. Anxiety Disorder is no joke. I'm being serious as someone who suffers from social anxiety disorder it's serious. Medication and therapy can keep it under control but also like Ralf said, keep a journal of the past two weeks and remember what triggered the episodes that can be helpful when speaking with the therapist regarding it. He or she will figure out the best course of treatment depending on what triggered your anxiety.

[4 fucking k]

Talk to a therapist or even a psychiatrist. Anxiety Disorder is no joke. I'm being serious as someone who suffers from social anxiety disorder it's serious. Medication and therapy can keep it under control but also like Ralf said, keep a journal of the past two weeks and remember what triggered the episodes that can be helpful when speaking with the therapist regarding it. He or she will figure out the best course of treatment depending on what triggered your anxiety.

Aww Jay, I have/had social anxiety too (it fluctuates) do you medicate? Mine went away but I'm scared it might come back

[Just Dropped In To See What Condition My Condition Was In]

i just take ativan when its really but mine is terrible as well

I take Wellbutrin XL for my anxiety. I'm on the highest dosage as possible because crowds is the cause of my anxiety.

[Just Dropped In To See What Condition My Condition Was In]

Talk to a therapist or even a psychiatrist. Anxiety Disorder is no joke. I'm being serious as someone who suffers from social anxiety disorder it's serious. Medication and therapy can keep it under control but also like Ralf said, keep a journal of the past two weeks and remember what triggered the episodes that can be helpful when speaking with the therapist regarding it. He or she will figure out the best course of treatment depending on what triggered your anxiety.

Aww Jay, I have/had social anxiety too (it fluctuates) do you medicate? Mine went away but I'm scared it might come back

Yes I'm on medication. I take anti anxiety medication for it.

[GLOCK]

'Neca sis!
This just happened to me!
I was just telling iman about this!
So I did my research and found out when and where it started

So I started pacing my thoughts and cut that friend out of my life!
I feel so much better and it seems to be gone!
I'm praying that it's gone!
It was the worst feeling I've ever felt

Wow it's crazy how a whole ass person can change your health/mental health! I hope this is just a phase....

it really is
Mines was anger!!!!! So I had to remove that friend
He was pissed
And I feel great

[Just Dropped In To See What Condition My Condition Was In]

'Neca sis!
This just happened to me!
I was just telling iman about this!
So I did my research and found out when and where it started

So I started pacing my thoughts and cut that friend out of my life!
I feel so much better and it seems to be gone!
I'm praying that it's gone!
It was the worst feeling I've ever felt

Wow it's crazy how a whole ass person can change your health/mental health! I hope this is just a phase....

it really is
Mines was anger!!!!! So I had to remove that friend
He was pissed
And I feel great

You better be careful luv because anxiety can come back.

[GLOCK]

'Neca sis!
This just happened to me!
I was just telling iman about this!
So I did my research and found out when and where it started

So I started pacing my thoughts and cut that friend out of my life!
I feel so much better and it seems to be gone!
I'm praying that it's gone!
It was the worst feeling I've ever felt

Wow it's crazy how a whole ass person can change your health/mental health! I hope this is just a phase....

it really is
Mines was anger!!!!! So I had to remove that friend
He was pissed
And I feel great

You better be careful luv because anxiety can come back.

what should I do to make sure that it stays away bby

[Seneca]

i just take ativan when its really but mine is terrible as well

I take Wellbutrin XL for my anxiety. I'm on the highest dosage as possible because crowds is the cause of my anxiety.

the doc prescribed me Vistaril.

[Just Dropped In To See What Condition My Condition Was In]

'Neca sis!
This just happened to me!
I was just telling iman about this!
So I did my research and found out when and where it started

So I started pacing my thoughts and cut that friend out of my life!
I feel so much better and it seems to be gone!
I'm praying that it's gone!
It was the worst feeling I've ever felt

Wow it's crazy how a whole ass person can change your health/mental health! I hope this is just a phase....

it really is
Mines was anger!!!!! So I had to remove that friend
He was pissed
And I feel great

You better be careful luv because anxiety can come back.

what should I do to make sure that it stays away bby

See a therapist or a psychiatrist bby they can help.

[Just Dropped In To See What Condition My Condition Was In]

i just take ativan when its really but mine is terrible as well

I take Wellbutrin XL for my anxiety. I'm on the highest dosage as possible because crowds is the cause of my anxiety.

the doc prescribed me Vistaril.

Different medications work for different types of anxiety disorders. There's six different types out there now according to the DSM-5

[GLOCK]

'Neca sis!
This just happened to me!
I was just telling iman about this!
So I did my research and found out when and where it started

So I started pacing my thoughts and cut that friend out of my life!
I feel so much better and it seems to be gone!
I'm praying that it's gone!
It was the worst feeling I've ever felt

Wow it's crazy how a whole ass person can change your health/mental health! I hope this is just a phase....

it really is
Mines was anger!!!!! So I had to remove that friend
He was pissed
And I feel great

You better be careful luv because anxiety can come back.

what should I do to make sure that it stays away bby

See a therapist or a psychiatrist bby they can help.

shouldn't I wait until and if it returns bby?
It was a one time mess out .. I don't want to waste money on something that I feel I have under control