After Thanksgiving I did a 3 day mess. My goal was 7 days then I accidentally came across this mess
https://youtu.be/xli3U0yiNiQ
I haven't heard any other stories like this but it scared the fuck out of me
I think the faggot had aids or sum ion KNOW
But did any of u girls have this side effect?
And what's the longest you've fasted?
:ATLcameo:
i do an intermittent mess
fasting alone ain't mess this boy face up
Quote from: ophliyah on December 11, 2021, 02:19:35 AM
i do an intermittent mess
fasting alone ain't mess this boy face up
mamsmdmdmmdmdmdmddmdmdmfm
Yeah
But I wasn't think bout that when I first watched
Oph the way I ran my ass to Chick Fil A
(https://c.tenor.com/us7Kegl9pPwAAAAC/leave-run.gif)
Semi-fast on a regular basis these days
I don't like working out a lot (get about 40 mins non-intense 5x a week) so I'm super careful of what goes into my mouth , especially if it's not a wknd
Quote from: Lady of Lithuania on December 11, 2021, 03:50:59 AM
I'm super careful of what goes into my mouth
(https://media2.giphy.com/media/1AIeYgwnqeBUxh6juu/giphy.gif)
Quote from: Planet Choke on December 11, 2021, 03:53:12 AM
Quote from: Lady of Lithuania on December 11, 2021, 03:50:59 AM
I'm super careful of what goes into my mouth
(https://media2.giphy.com/media/1AIeYgwnqeBUxh6juu/giphy.gif)
bbbsbdnsnsnsbbsbsbbbsbssnn
:oof:
(https://d2aam04nmhpdf8.cloudfront.net/images/images/000/016/045/xlarge/BlueBell_CookieTwoStep.jpg?1509461555)
Quote from: Planet Choke on December 11, 2021, 03:21:25 AM
Quote from: ophliyah on December 11, 2021, 02:19:35 AM
i do an intermittent mess
fasting alone ain't mess this boy face up
mamsmdmdmmdmdmdmddmdmdmfm
Yeah
But I wasn't think bout that when I first watched
Oph the way I ran my ass to Chick Fil A
(https://c.tenor.com/us7Kegl9pPwAAAAC/leave-run.gif)
vvvvvvvvvvccccxxc c cc
Quote from: Lady of Lithuania on December 11, 2021, 03:55:09 AM
Quote from: Planet Choke on December 11, 2021, 03:53:12 AM
Quote from: Lady of Lithuania on December 11, 2021, 03:50:59 AM
I'm super careful of what goes into my mouth
(https://media2.giphy.com/media/1AIeYgwnqeBUxh6juu/giphy.gif)
bbbsbdnsnsnsbbsbsbbbsbssnn
:oof:
(https://d2aam04nmhpdf8.cloudfront.net/images/images/000/016/045/xlarge/BlueBell_CookieTwoStep.jpg?1509461555)
This looks good as hell and im not even a huge ice cream lover like that omf
Quote from: Somebody's RIG on December 11, 2021, 04:09:22 AM
Quote from: Lady of Lithuania on December 11, 2021, 03:55:09 AM
Quote from: Planet Choke on December 11, 2021, 03:53:12 AM
Quote from: Lady of Lithuania on December 11, 2021, 03:50:59 AM
I'm super careful of what goes into my mouth
(https://media2.giphy.com/media/1AIeYgwnqeBUxh6juu/giphy.gif)
bbbsbdnsnsnsbbsbsbbbsbssnn
:oof:
(https://d2aam04nmhpdf8.cloudfront.net/images/images/000/016/045/xlarge/BlueBell_CookieTwoStep.jpg?1509461555)
This looks good as hell and im not even a huge ice cream lover like that omf
I have never in my fuckin life
ultimate indulgence. Just TASTES like pure fuckin sin
I did it for 14 days. I lost 15lbs. It was hard as a fuck and I kept thinking about food but I didn't fold. I didn't leave the house for 14 days. This was last year while I was still getting Pandemic unemployment. I made sure I had enough toiletries to cover me for two weeks so I didn't have to leave the house. I didn't want to leave the house because I knew if I went to a store I would mess up. I did several shorter fasts before that. You can't just jump into that.
I do intermittent fasting everyday (I only eat between 12pm-8pm)
I also used to fast during Ramadan
It's honestly so easy :dead: the people who complain about fasting are lazy af. I know a lot of fat ass people that could actually use it smh
n
fasting is not "easy" for everybody just because its easy for you. grow up sis
I prefer just keeping balance over a longer period of time.. these ups and downs in weight are usually not helping me. It is better to cut back on sugar and I stopped eating fastfood from the bigger companies like KFC & McDonalds (the food can be addictive, too much salt fat sugar). I still eat fries but don't go too crazy anymore.
Quote from: annie on December 11, 2021, 11:36:17 AM
I prefer just keeping balance over a longer period of time.. these ups and downs in weight are usually not helping me. It is better to cut back on sugar and I stopped eating fastfood from the bigger companies like KFC & McDonalds. I still eat fries but don't go too crazy anymore.
working on balance/consistency has been a big focus for me too
"It's a lifestyle change" sounds cheesy af but once u look back after you've been on the same road for about a year and a half ... with no specific end goals in mind anymore... and with no "finish line" Ur looking forward to
U realize it really is . It's ur new way of living. Mind rules everything.
I try to only eat once a day but yeah Thanksgiving fucked me up
:omf:
Quote from: Lady of Lithuania on December 11, 2021, 11:38:15 AM
Quote from: annie on December 11, 2021, 11:36:17 AM
I prefer just keeping balance over a longer period of time.. these ups and downs in weight are usually not helping me. It is better to cut back on sugar and I stopped eating fastfood from the bigger companies like KFC & McDonalds. I still eat fries but don't go too crazy anymore.
working on balance/consistency has been a big focus for me too
"It's a lifestyle change" sounds cheesy af but once u look back after you've been on the same road for about a year and a half ... with no specific end goals in mind anymore
U realize it really is . Mind rules everything.
!!!!
This
I do a 3 day cleanse where all I consume is fruits, vegetables, and water that I put in my nutribullet. I do that like 2/3 times a year and the longest I've gone is 5 days. Never done not consuming anything, that's dangerous and does nothing for you
It does everything for u bby the point of not eating is to reach Autophagy a bit
Get IN
QuoteAutophagy is the natural, conserved degradation of the cell that removes unnecessary or dysfunctional components through a lysosome-dependent regulated mechanism. It allows the orderly degradation and recycling of cellular components.
Autophagy is the body's way of cleaning out damaged cells, in order to regenerate newer, healthier cells
"Auto" means self and "phagy" means eat. So the literal meaning of autophagy is "self-eating."
It's also referred to as "self-devouring." While that may sound like something you never want to happen to your body, it's actually beneficial to your overall health.
Autophagy is believed to begin when glucose and insulin levels drop considerably.
Animal studies have shown evidence of autophagy after 24 hours of fasting, which starts peaking at around 48 hours of fasting.
Am starting over for another 3 day fast owt
:welllol:
I stopped eating meat for a couple of weeks, started eating very little and after a while had no energy left. I started feeling weak and dizzy. Also missed a lot of nutrition and got sick. So I'd rather eat normally than only drink water or live life on salads. :ummwhat:
Quote from: annie on December 11, 2021, 03:23:25 PM
I stopped eating meat for a couple of weeks, started eating very little and after a while had no energy left. I started feeling weak and dizzy. Also missed a lot of nutrition and got sick. So I'd rather eat normally than only drink water or live life on salads. :ummwhat:
!!!!!!!
That's the only down side
Feeling weak as fuck in a daze
:caramelapple:
Whenever I fast ....I think of my favorite TV show the walking dead ..where they went weeks without food or very little food it's horrible ...but you'll look amazing in your clothes afterwards.
I'm pecastarian keto (only fish and seafood) and do intermittent fasting daily (16/8).
Quote from: annie on December 11, 2021, 03:23:25 PM
I stopped eating meat for a couple of weeks, started eating very little and after a while had no energy left. I started feeling weak and dizzy. Also missed a lot of nutrition and got sick. So I'd rather eat normally than only drink water or live life on salads. :ummwhat:
thats because you werent supplementing your nutrients sis. you cant just cut everything out and hope for the best.
supplement your mess and you feel just fine
:letsmessfag:
Quote from: Lucid Salvatore on December 11, 2021, 10:34:01 AM
I do intermittent fasting everyday (I only eat between 12pm-8pm)
I also used to fast during Ramadan
It's honestly so easy :dead: the people who complain about fasting are lazy af. I know a lot of fat ass people that could actually use it smh
You skipping breakfast isn't fasting
Bbbgvvffffffff
Why are y'all like this?
iono but u got stomped tf owt luv
Quote from: ShujiRella🔥🥵 on December 11, 2021, 05:00:18 PM
I'm pecastarian keto (only fish and seafood)
I wish I could do this. After cooking seafood you have to air out the house. Even if you meal prep that smell re-emerges after you reheat it. I would just have to eat it cold and top it on salads because all that odor would annoy the hell out me.
Quote from: Mons.Lied. on December 11, 2021, 06:21:34 PM
Quote from: Lucid Salvatore on December 11, 2021, 10:34:01 AM
I do intermittent fasting everyday (I only eat between 12pm-8pm)
I also used to fast during Ramadan
It's honestly so easy :dead: the people who complain about fasting are lazy af. I know a lot of fat ass people that could actually use it smh
You skipping breakfast isn't fasting
Nnnn bby intermittent fasting is a type of fasting... Y'all are talking about not eating food for several days? :uhh: That's not healthy. You'll lose weight but your body is gonna be deprived of key nutrients. Doing 16/8 intermittent fasting every day >>>> eating nothing for a couple days then going back to your usual eating habits
I ain't got time for fractions (https://i.pinimg.com/originals/e8/2a/11/e82a118ab31fe1a73f3214848ddc17ae.gif)
Quote from: Mons.Lied. on December 11, 2021, 06:21:34 PM
Quote from: Lucid Salvatore on December 11, 2021, 10:34:01 AM
I do intermittent fasting everyday (I only eat between 12pm-8pm)
I also used to fast during Ramadan
It's honestly so easy :dead: the people who complain about fasting are lazy af. I know a lot of fat ass people that could actually use it smh
You skipping breakfast isn't fasting
Ffggghhhhhrddgghhhjhjjjjkkkkkkkkkkfddddddd