Started by GLOCK, June 20, 2017, 11:44:31 AM
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Quote from: Baph al Mana. on June 20, 2017, 01:14:00 PMQuote from: Fuck you. on June 20, 2017, 01:10:48 PMnot joint problems already wtfddo you not know anything about working out? It def' comes with the territory with stuff like Insanity & P90X workouts. They advise supplements and consulting a physician. But I was young and didnt think it was necessary.
Quote from: Fuck you. on June 20, 2017, 01:10:48 PMnot joint problems already wtf
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Quote from: Baph al Mana. on June 20, 2017, 01:16:18 PMQuote from: Same Ol' G on June 20, 2017, 01:12:12 PMQuote from: Baph al Mana. on June 20, 2017, 01:11:14 PMQuote from: Same Ol' G on June 20, 2017, 01:10:11 PMQuote from: Baph al Mana. on June 20, 2017, 01:00:53 PMand omg. If there is any advice I could give to someone for intake is some supplement for Joint Support. I was wearing down the cartilage in my knees like hell when I first started doing crossfit when I was younger.how young were u when u started?tf16 when I started getting into sports in High School. Im 24 now.yikesi thought cross fit was an 18+ thangso how are ur knees NOW?Im good and I was good then. It wasnt until 2 years ago I felt minor pain.Taking it now is just precaution so that I wont have any problems when Im like... 40... Drais age n stuff
Quote from: Same Ol' G on June 20, 2017, 01:12:12 PMQuote from: Baph al Mana. on June 20, 2017, 01:11:14 PMQuote from: Same Ol' G on June 20, 2017, 01:10:11 PMQuote from: Baph al Mana. on June 20, 2017, 01:00:53 PMand omg. If there is any advice I could give to someone for intake is some supplement for Joint Support. I was wearing down the cartilage in my knees like hell when I first started doing crossfit when I was younger.how young were u when u started?tf16 when I started getting into sports in High School. Im 24 now.yikesi thought cross fit was an 18+ thangso how are ur knees NOW?
Quote from: Baph al Mana. on June 20, 2017, 01:11:14 PMQuote from: Same Ol' G on June 20, 2017, 01:10:11 PMQuote from: Baph al Mana. on June 20, 2017, 01:00:53 PMand omg. If there is any advice I could give to someone for intake is some supplement for Joint Support. I was wearing down the cartilage in my knees like hell when I first started doing crossfit when I was younger.how young were u when u started?tf16 when I started getting into sports in High School. Im 24 now.
Quote from: Same Ol' G on June 20, 2017, 01:10:11 PMQuote from: Baph al Mana. on June 20, 2017, 01:00:53 PMand omg. If there is any advice I could give to someone for intake is some supplement for Joint Support. I was wearing down the cartilage in my knees like hell when I first started doing crossfit when I was younger.how young were u when u started?tf
Quote from: Baph al Mana. on June 20, 2017, 01:00:53 PMand omg. If there is any advice I could give to someone for intake is some supplement for Joint Support. I was wearing down the cartilage in my knees like hell when I first started doing crossfit when I was younger.
Quote from: Dreamsicle. on June 20, 2017, 01:19:12 PMIt varies. If I work out in the morning it's over easy eggs, chicken sausage, blueberry bagel (NO cream cheese) , sliced avocado and Whey protein shake with almond milk, peanut butter and bananas. This is my breakfast every morning though. If I workout in the evening it's peanut butter and carrots or banana before the workout or protein shake.
Quote from: Same Ol' G on June 20, 2017, 01:29:34 PMQuote from: Dreamsicle. on June 20, 2017, 01:19:12 PMIt varies. If I work out in the morning it's over easy eggs, chicken sausage, blueberry bagel (NO cream cheese) , sliced avocado and Whey protein shake with almond milk, peanut butter and bananas. This is my breakfast every morning though. If I workout in the evening it's peanut butter and carrots or banana before the workout or protein shake.this full course mess owt
Quote from: MIXER. on June 20, 2017, 01:43:47 PMQuote from: TheNextLew on June 20, 2017, 01:37:46 PMa good breakfast can have you forgetting about lunch and dinnerDefine 'a good breakfast', plz.
Quote from: TheNextLew on June 20, 2017, 01:37:46 PMa good breakfast can have you forgetting about lunch and dinner
Quote from: TheNextLew on June 20, 2017, 01:50:17 PMQuote from: MIXER. on June 20, 2017, 01:43:47 PMQuote from: TheNextLew on June 20, 2017, 01:37:46 PMa good breakfast can have you forgetting about lunch and dinnerDefine 'a good breakfast', plz.well a protein shake with oatmealeggs and turkey sausage and or turkey baconChicken fried rice with vegetables (brown)
Quote from: Same Ol' G on June 20, 2017, 01:57:30 PMNot a protein shake and Chinese fried rice
