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[Herb.]

[Stewie]

[AIDS!]

Jesus

[BAPHOMET.]

It really isn't.
You could eat a red meat diet completely and not gain a single pound. As long as you ate what you could burn. Even without exercise.
Normal weight gain occurs two different ways. When you eat over the amount your body can burn. (which we all know).
And when spikes in the bodies insulin levels cause the cells to store things as fat.


Sugar/Carbs are the main enemy.

dumbest, most COMPLETELY FALSE bullshit that the food and 'health' industry has ever forced down our throats

i have been losing weight MORE RAPIDLY than i EVER have without even trying....i was 230 pounds  just a few weeks ago....i'm now 223 and trying to get down to 215. I have NEVER been able to lose weight so rapidly without feeling like im starving....or hit the gym and feel like shit because i was depriving myself of carbs

..i have so much energy and actually WANT to go to the gym....i have been stuffing my face with fries, pasta, rice, beans vegan cookies/scones, breads, fruits and vegetables.....ZERO weight gain..only weight loss....only difference is i dont eat any meat or dairy.

wowzers.

It's more than likely not even fat you're losing but mainly muscle tissue. 
If it makes you happy and you're sticking to it.

Two thumbs up, buddy!

im a gym rat...i go 6 days a week...i have not lost an OUNCE of fucking muscle
just a hint...50% of the shit you heard about food and health? BULLSHIT.

experiment with your body to figure out the REAL TRUTH.

Real Truth!

SDGFGFGFGFGFGFGFGFGFGFGFGFGFGFGFGFGFGFGFGFGFGFGFGFGFY

What would I need to experiment with? I'm 5'8 165 pounds.


Again. If you've found something you love. Kudos, kid.

[Stewie]

It really isn't.
You could eat a red meat diet completely and not gain a single pound. As long as you ate what you could burn. Even without exercise.
Normal weight gain occurs two different ways. When you eat over the amount your body can burn. (which we all know).
And when spikes in the bodies insulin levels cause the cells to store things as fat.


Sugar/Carbs are the main enemy.

dumbest, most COMPLETELY FALSE bullshit that the food and 'health' industry has ever forced down our throats

i have been losing weight MORE RAPIDLY than i EVER have without even trying....i was 230 pounds  just a few weeks ago....i'm now 223 and trying to get down to 215. I have NEVER been able to lose weight so rapidly without feeling like im starving....or hit the gym and feel like shit because i was depriving myself of carbs

..i have so much energy and actually WANT to go to the gym....i have been stuffing my face with fries, pasta, rice, beans vegan cookies/scones, breads, fruits and vegetables.....ZERO weight gain..only weight loss....only difference is i dont eat any meat or dairy.

wowzers.

It's more than likely not even fat you're losing but mainly muscle tissue. 
If it makes you happy and you're sticking to it.

Two thumbs up, buddy!

im a gym rat...i go 6 days a week...i have not lost an OUNCE of fucking muscle
just a hint...50% of the shit you heard about food and health? BULLSHIT.

experiment with your body to figure out the REAL TRUTH.

Real Truth!

SDGFGFGFGFGFGFGFGFGFGFGFGFGFGFGFGFGFGFGFGFGFGFGFGFGFY

What would I need to experiment with? I'm 5'8 165 pounds.

Again. If you've found something you love. Kudos, kid.

n

i was simply correcting the completely false, toxic information you were spreading.

[BigDawg]

[Herb.]

knguvcfiy

hey 'awg bvy

[BigDawg]

X

Hey Fro dvy

[LOONA.]

Just had a cheesburger

   

[throwintheTAL]

i was 230 pounds  just a few weeks ago....i'm now 223 and trying to get down to 215.

p

[GLOCK]

I ain't eating no damn goat

!!!!

Fuckin EW

Disgusting

[GLOCK]

Stewie u really do need a break ..
This ain't the board for this shit

[Stewie]

this is a general discussion board, dumb faggot

[GLOCK]

I'm not about to call you out ur name because I want this to be very clear..
U need a break..
we all have similar interests here..
U posting this gruesome stuff is turning my stomach and making it hard for me to remain here..
U can create a thread or something but just like I can't post asses out in every thread u shouldn't be able to post this mess everywhere or be able to house a NSFW signature on ur profile..

Remove the mess.

[Stewie]

I'm not about to call ur out ur name because I want this to be very clear..
U need a break..
we all have similar interests here..
U posting this gruesome stuff is turning my stomach and making it hard for me to remain here..
U can create a thread or something but just like I can't post asses out in every thread u shouldn't be able to post this mess everywhere or be able to house a NSFW signature on ur profile..

Remove the mess.

then leave...get a job and stop lounging around your boyfriends apartment all day waiting for him to bring home money