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[LOONA.]

Protein shakes are overrated. I guess it depends on how big u wanna get

They are and cleaning the smell out of the cup is the PITS.

I'll take some pills for a detox every now and then but I mostly stick to good old cadrio/plyo and weight training. People expect way too much from a supplement. 

[Zankou.]

Do u use a metal cup drais?

[Zankou.]

They don't hold smells as bad as plastic

[FINE.]

Protein shakes are overrated. I guess it depends on how big u wanna get

They are and cleaning the smell out of the cup is the PITS.

I'll take some pills for a detox every now and then but I mostly stick to good old cadrio/plyo and weight training. People expect way too much from a supplement. 

!!!!!

Dead at the different flavors they have as if it's supposed to make it anymore appealing.

Banana!

[charlie.]

Protein shakes are overrated. I guess it depends on how big u wanna get

d

I was about to order some protein powder.

jdjdj
Don't like me deter you. Personally I'm not a fan. I feel bloated after drinking them so I stopped

A sickening diet >

I use to feel fat too so I would drink them then do some cardio and felt fine. 


I heard it's better to drink them before you workout anyway versus after you workout.

[LOONA.]

I've tried all kinds

Plastic, metal glass etc. There's always a nasty aftersmell though. One of the main reasons I stopped drinking them and they never tasted good honestly.   

[BAPHOMET.]

I like protein shakes and shakeology because it fills in the blanks where I dont eat.

Just to help me maintain. I have no desire to amass any more muscle or lose anything.

[Zankou.]

I've never tried protein (I like the size I am). I have done creatine a few times though

[BAPHOMET.]

and they taste great if you're paying for quality Whey protein tbh

[charlie.]

dsdsd


not too much on Protien shakes y'all

[LOONA.]

These bean bag sized bottles of protein sitting on top of my fridge look deplorable tbh. A waste of coin honestly.   

[charlie.]

Protein shakes are overrated. I guess it depends on how big u wanna get

They are and cleaning the smell out of the cup is the PITS.

I'll take some pills for a detox every now and then but I mostly stick to good old cadrio/plyo and weight training. People expect way too much from a supplement. 

What did you put them in?



I use blender bottle. Even if I use an actual blender I still put it in here afterwards.

[BAPHOMET.]

I've never tried protein (I like the size I am). I have done creatine a few times though

its not going to make you gain unless you're taking in a lot and pushing really heavy weights.
I've remained track running size since High School.

its not steroids sdskdkjff

[FINE.]

Protein shakes are overrated. I guess it depends on how big u wanna get

d

I was about to order some protein powder.

jdjdj
Don't like me deter you. Personally I'm not a fan. I feel bloated after drinking them so I stopped

A sickening diet >

I use to feel fat too so I would drink them then do some cardio and felt fine. 


I heard it's better to drink them before you workout anyway versus after you workout.

what are your fitness goals? U wanna get buff?

[charlie.]

Protein shakes are overrated. I guess it depends on how big u wanna get

d

I was about to order some protein powder.

jdjdj
Don't like me deter you. Personally I'm not a fan. I feel bloated after drinking them so I stopped

A sickening diet >

I use to feel fat too so I would drink them then do some cardio and felt fine. 


I heard it's better to drink them before you workout anyway versus after you workout.

what are your fitness goals? U wanna get buff?

d

no, not BUFF.
Just a gain a lil muscle and get more toned n stuff.