Official Workout Thread (motivation, diet & eating tips, excercise tips, etc.)

Started by charlie., May 03, 2016, 02:17:10 PM

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BranLover

Quote from: FINE. on May 25, 2016, 09:03:39 PM
Quote from: MrMoon on May 25, 2016, 09:02:06 PM
Quote from: FINE. on May 25, 2016, 08:59:08 PM
I'm just gonna continue to be chicken'ed and fish'ed out. And shrimp.


df

fd
fd


Don't forget them veggies and balance your carbs Que.
Bread is my weakness... I cut it and don't buy it anymore cause I used to shove the whole bag down my throat with some jam and ham. (yea I mix both  :plzstop: apricot jam and ham)
of course!

I love my veggies. And sweet potatoes.

I have a bad sweet tooth though. It's so hard to cut back

Love sweet potatoes. I be wanting to put a stick of butter in them so bad, but I know it defeats the purpose. Do you add cinnamon to yours?

Rxxf

Quote from: Drais. on May 25, 2016, 09:04:25 PM
Quote from: MrMoon on May 25, 2016, 09:02:06 PM
Quote from: FINE. on May 25, 2016, 08:59:08 PM
I'm just gonna continue to be chicken'ed and fish'ed out. And shrimp.

Don't forget them veggies

This is my problem, especially green veggies. I just don't really use honestly. 

Get in!
:stressed:
BRANDY

BORderline

Quote from: FINE. on May 25, 2016, 09:03:39 PM
Quote from: MrMoon on May 25, 2016, 09:02:06 PM
Quote from: FINE. on May 25, 2016, 08:59:08 PM
I'm just gonna continue to be chicken'ed and fish'ed out. And shrimp.


df

fd
fd


Don't forget them veggies and balance your carbs Que.
Bread is my weakness... I cut it and don't buy it anymore cause I used to shove the whole bag down my throat with some jam and ham. (yea I mix both  :plzstop: apricot jam and ham)
of course!

I love my veggies. And sweet potatoes.

I have a bad sweet tooth though. It's so hard to cut back


sweet fucking POTATOES! omg yummy

avocado!!!!

BAPHOMET.

Shakeology is KINDA worth the money.  :overit: But that shit is like $129.

Im not buying it anymore tho' I'll stick to shoving vitamins in my mouth and eating A LOT of different vegatables 


Rxxf

Any tips on how to make avocado tasty?
I'm like the only one who hates it.
:dead:
BRANDY

LOONA.

I don't know what to do with them and I'm not much of a cook.

I get a quick sear on all my meats and finish them off in the oven.

My sides are mostly brown rice and sometimes yellow. A little corn & brown sugar carrot mess.

I'm tired of eating the same mess all the time.   

BranLover

Quote from: ? on May 25, 2016, 09:05:02 PM
Quote from: TAE! on May 25, 2016, 09:03:53 PM
Quote from: ? on May 25, 2016, 08:59:49 PM
Quote from: TAE! on May 25, 2016, 08:56:27 PM
I try to stay away from all that cardio because I feel it makes me lose too much weight. I probably do like 5 minutes on the treadmill and I usually run to the gym from home.

Same here. I can't do cardio like that. The pounds would just drop like crazy.
Weight/Strength is more of what I focus on/maintain.

Me too. But I need to take my core my serious.

You can do it.
It's really a job within itself. And requires a budget/cost.
:dead:
But then it becomes routine/second nature. Kinda like taking a shower, brushing teeth, etc.

I know 😩 But I have a sweets problem and I love bread. Especially when I just need something quick, a pb&j sandwich is my go to.

FINE.

Quote from: TAE! on May 25, 2016, 09:05:42 PM
Quote from: FINE. on May 25, 2016, 09:03:39 PM
Quote from: MrMoon on May 25, 2016, 09:02:06 PM
Quote from: FINE. on May 25, 2016, 08:59:08 PM
I'm just gonna continue to be chicken'ed and fish'ed out. And shrimp.


df

fd
fd


Don't forget them veggies and balance your carbs Que.
Bread is my weakness... I cut it and don't buy it anymore cause I used to shove the whole bag down my throat with some jam and ham. (yea I mix both  :plzstop: apricot jam and ham)
of course!

I love my veggies. And sweet potatoes.

I have a bad sweet tooth though. It's so hard to cut back

Love sweet potatoes. I be wanting to put a stick of butter in them so bad, but I know it defeats the purpose. Do you add cinnamon to yours?
they're so good!

And naw I just eat them as is. I see so many people add butter and cinnamon on theres

I'm like they're good as hell without all that :dead:

BORderline

drais, the broccolis!!! My ultimate fav!
these and green beans are my fav.

They taste so HEALTHY... like wooooooOOoOO

Rxxf

Quote from: TAE! on May 25, 2016, 09:08:17 PM
Quote from: ? on May 25, 2016, 09:05:02 PM
Quote from: TAE! on May 25, 2016, 09:03:53 PM
Quote from: ? on May 25, 2016, 08:59:49 PM
Quote from: TAE! on May 25, 2016, 08:56:27 PM
I try to stay away from all that cardio because I feel it makes me lose too much weight. I probably do like 5 minutes on the treadmill and I usually run to the gym from home.

Same here. I can't do cardio like that. The pounds would just drop like crazy.
Weight/Strength is more of what I focus on/maintain.

Me too. But I need to take my core my serious.

You can do it.
It's really a job within itself. And requires a budget/cost.
:dead:
But then it becomes routine/second nature. Kinda like taking a shower, brushing teeth, etc.

I know 😩 But I have a sweets problem and I love bread. Especially when I just need something quick, a pb&j sandwich is my go to.

That bread.
Ch...
:plzstop:
BRANDY

Stewie

Quote from: Drais. on May 25, 2016, 09:02:56 PM
The gurs keep raving about this certain brand of whey but it's like $80

:dead:

I forgot the name 


m

the 'gurs' are always raving about some shit that you definitely dont need


FINE.

Quote from: MrMoon on May 25, 2016, 09:06:56 PM
Quote from: FINE. on May 25, 2016, 09:03:39 PM
Quote from: MrMoon on May 25, 2016, 09:02:06 PM
Quote from: FINE. on May 25, 2016, 08:59:08 PM
I'm just gonna continue to be chicken'ed and fish'ed out. And shrimp.


df

fd
fd


Don't forget them veggies and balance your carbs Que.
Bread is my weakness... I cut it and don't buy it anymore cause I used to shove the whole bag down my throat with some jam and ham. (yea I mix both  :plzstop: apricot jam and ham)
of course!

I love my veggies. And sweet potatoes.

I have a bad sweet tooth though. It's so hard to cut back


sweet fucking POTATOES! omg yummy

avocado!!!!
Ive been wanting to eat avocado lately
I'm gonna buy some

LOONA.

Quote from: MrMoon on May 25, 2016, 09:09:05 PM
drais, the broccolis!!! My ultimate fav!
these and green beans are my fav.

They taste so HEALTHY... like wooooooOOoOO

I knew you were gonna name that but I hate broccoli.

And it always comes out mushy. It doesn't matter what I pour or sprinkle on it I just can't make it taste good.

:plzstop:

   


BORderline

Quote from: Drais. on May 25, 2016, 09:08:10 PM
I don't know what to do with them and I'm not much of a cook.

I get a quick sear on all my meats and finish them off in the oven.

My sides are mostly brown rice and sometimes yellow. A little corn & brown sugar carrot mess.

I'm tired of eating the same mess all the time.   


df
fd
f

d
fd
fd


fd


do you like lentils?
quinoa?
Bulgur? (the bulgur macros are IT!)