Started by charlie., May 03, 2016, 02:17:10 PM
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Quote from: MrMoon on May 25, 2016, 08:29:09 PMPre/work Out: (10AM)80gr of riceA steackA fruitBCAA pills
Quote from: Drais. on May 25, 2016, 07:15:20 PMQuote from: SHMONEY on May 25, 2016, 06:20:16 PMQuote from: Drais. on May 10, 2016, 06:00:17 PMQuote from: FINE. on May 10, 2016, 05:56:33 PMProtein shakes are overrated. I guess it depends on how big u wanna getThey are and cleaning the smell out of the cup is the PITS.I'll take some pills for a detox every now and then but I mostly stick to good old cadrio/plyo and weight training. People expect way too much from a supplement. I JUST CLEANED MINE TODAY BECAUSE I FORGOT TO EMPTY FROM 5 DAYS AGO AND OMFFFGGGGGG I ALMOST DIEDfhhhvvvvvvThat's why I don't trust the shit.Why does it smell so fckn BAD?
Quote from: SHMONEY on May 25, 2016, 06:20:16 PMQuote from: Drais. on May 10, 2016, 06:00:17 PMQuote from: FINE. on May 10, 2016, 05:56:33 PMProtein shakes are overrated. I guess it depends on how big u wanna getThey are and cleaning the smell out of the cup is the PITS.I'll take some pills for a detox every now and then but I mostly stick to good old cadrio/plyo and weight training. People expect way too much from a supplement. I JUST CLEANED MINE TODAY BECAUSE I FORGOT TO EMPTY FROM 5 DAYS AGO AND OMFFFGGGGGG I ALMOST DIED
Quote from: Drais. on May 10, 2016, 06:00:17 PMQuote from: FINE. on May 10, 2016, 05:56:33 PMProtein shakes are overrated. I guess it depends on how big u wanna getThey are and cleaning the smell out of the cup is the PITS.I'll take some pills for a detox every now and then but I mostly stick to good old cadrio/plyo and weight training. People expect way too much from a supplement.
Quote from: FINE. on May 10, 2016, 05:56:33 PMProtein shakes are overrated. I guess it depends on how big u wanna get
Quote from: Baphomet. on May 25, 2016, 08:37:46 PMQuote from: MrMoon on May 25, 2016, 08:29:09 PMPre/work Out: (10AM)80gr of riceA steackA fruitBCAA pillsfgfgfThis is just before lifting or cardio as well? because ch... I cant eat shit before cardio or im like
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Quote from: Drais. on May 25, 2016, 08:39:58 PMI'd be throwing up like hell eating like that before some plyo and cardio.
Quote from: MrMoon on May 25, 2016, 08:41:36 PMQuote from: Baphomet. on May 25, 2016, 08:37:46 PMQuote from: MrMoon on May 25, 2016, 08:29:09 PMPre/work Out: (10AM)80gr of riceA steackA fruitBCAA pillsfgfgfThis is just before lifting or cardio as well? because ch... I cant eat shit before cardio or im like I dont do cardio
Quote from: MrMoon on May 25, 2016, 08:37:02 PMdsfkjsdjkfgsdjkfgksjdgfkjgsdfjkgI need to EAT before going to the gym.I need to be FULL. Or I start seeing stars and butterflies once I'm done doing some reps... fdhklfhlkhfdlkdhlkhAnother tip that works for me... Don't drink to much at a time... I used to drink a lot at once... THEN I was bloated as hell. fdf2 or 3 swallows every hours >>>> 12 swallows every 4 hours
Quote from: Baphomet. on May 25, 2016, 08:41:48 PMQuote from: Drais. on May 25, 2016, 08:39:58 PMI'd be throwing up like hell eating like that before some plyo and cardio. dfdffdfgggI have and THAT was the last time. I started to get that weak butterfly feeling in my stomach after P90x this one time and just BARFED.
Quote from: Drais. on May 25, 2016, 08:44:55 PMBor must focus more on weight and strength training than other mess to be eating like that.And don't you hate when your stomach starts boiling right in the middle of a workout when your clothes are glued to you because of all the sweat?
Quote from: MrMoon on May 25, 2016, 08:29:09 PMidsfihdshI hate sharing those machines tho... SDHSDKLKLH It must be amazingWell I eat like 4 times a day... Breakfast (6AM)3 protein pancakesBananasAlmondsPre/work Out: (10AM)80gr of riceA steackA fruitBCAA pillsor 6 eggs (just keep 1 york)A fruitBCAA pillsPost workout (2PM)BCAA pillsA bananaA protein cookieLunch (4PM/5PM)100gr of rice30/40gr of veggies120gr of chicken/salmonDiner (9PM or later) 200gr of veggies100gr of turkey breastsA soy yogurtSomething like that...I'm not really STRICT on my diet tho.If I wanna eat 20 KFC krispy mess pieces... I WILL!
